Mediterranean sweets
Packaged product Dulces y postres
Mediterranean sweets contains 429 kcal per 100 g. A serving, 1.5 onz, 42 g (42 g) provides about 180 kcal.
Roughly 73% of its calories come from carbohydrates, with 20% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 78,6 g | 29% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 26,2 g | |
| Added sugars L | 2,4 g | 5% |
| Protein L | 7,1 g | 14% |
| Calcio L | 17 mg | 1% |
| Iron L | 2,4 mg | 13% |
| Potasio L | 90 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 73%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for dulces y postres (median 6,4 g)
- Fiber2,4 gbelow the median for dulces y postres (median 3 g)
- Sugars26,2 gbelow the median for dulces y postres (median 27 g)
- Fat9,5 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 7,6 g)
- Sodium121 mgin the lowest quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 78,6 g | 78,6 g |
| Fat | 9,5 g | 9,5 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 26,2 g | 26,2 g |
| Sodium | 121 mg | 121 mg |
Product details
- Barcode
- 0860525000431
- Label serving
- 1.5 ONZ (42 g)
- Category
- Bizcochos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, wheat flour, vegetable ghee (palm), water, cashew, corn flour, butter ghee (cow milk), walnut, glucose, pistachio, cinnamon, salt, milk powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoCinnamonSaltAceite de palmaMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Chips Hannahmax Baking | 429 | 3,6 g | 60,7 g | 21,4 g |
| Ginger Snap Grain-Free Cookies Hu | 429 | 3,6 g | 42,9 g | 28,6 g |
| Biscuits Zakuska Pobeda | 429 | 16 g | 64,3 g | 11,4 g |
| Chocolate Chip Grain-Free Cookies, Chocolate Chip Hu kitchen | 429 | 3,6 g | 46,4 g | 28,6 g |
| Wagonwheels Dare | 429 | 2,9 g | 71,4 g | 14,3 g |
| Pumpkin Snickerdoodle Cookies Lofthouse | 429 | 2,9 g | 68,6 g | 14,3 g |
| Navette a la fleur d'oranger Un Moment en Provence | 429 | 7,8 g | 73,8 g | 11 g |
| The bakery, old fashioned sugar cookies The Bakery | 429 | 5,7 g | 68,6 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean sweets?
100 g of Mediterranean sweets has 429 kcal. Serving, 1.5 onz, 42 g (42 g): about 180 kcal.
How much protein is in Mediterranean sweets?
Mediterranean sweets contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1.5 onz, 42 g (42 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,4 g).
How many carbs are in Mediterranean sweets?
Mediterranean sweets has 78,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 26,2 g of sugars.
How much fat is in Mediterranean sweets?
Mediterranean sweets contains 9,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mediterranean sweets contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mediterranean sweets?
100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1943522. License: CC0 1.0 (U.S. public domain). Source record dated 19 de enero de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0860525000431. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.