Meatless Hearty Starters
Packaged product Carne
Meatless Hearty Starters contains 368 kcal per 100 g.
Roughly 71% of its calories come from protein, with 18% from fat and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 117% of the Daily Value for iron and 13% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.260 mg | 98% |
| Total carbohydrates L | 10,5 g | 4% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 0 g | |
| Protein L | 68,4 g | 137% |
| Calcio L | 168 mg | 13% |
| Iron L | 21 mg | 117% |
| Potasio L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 11%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein68,4 gin the top quarter of carne (median 17,2 g)
- Fiber5,3 gin the top quarter of carne (median 0,046 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat7,9 gbelow the median for carne (median 8,6 g)
- Saturated fat0 gin the lowest quarter of carne (median 3,1 g)
- Sodium2.260 mgin the top quarter of carne (median 394 mg)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 68,4 g | n/a |
| Carbohydrates | 10,5 g | 10,5 g |
| Fat | 7,9 g | 7,9 g |
| Fiber | 5,3 g | 5,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 2.263 mg | 2.260 mg |
Product details
- Barcode
- 0860003395714
- Category
- Carne
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatless Hearty Starters?
100 g of Meatless Hearty Starters has 368 kcal.
Is Meatless Hearty Starters high in protein?
Meatless Hearty Starters contains 68,4 g of protein per 100 g (137% of the 50 g Daily Value). About 71% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,2 g).
How many carbs are in Meatless Hearty Starters?
Meatless Hearty Starters has 10,5 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0 g of sugars.
How much fat is in Meatless Hearty Starters?
Meatless Hearty Starters contains 7,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Meatless Hearty Starters contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (117% DV) and calcio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meatless Hearty Starters?
100 g contains 2.260 mg of sodium, 98% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de julio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860003395714. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de julio de 2025. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2420663. License: CC0 1.0 (U.S. public domain). Source record dated 28 de enero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.