Meat Sticks
Meat Sticks contains 500 kcal per 100 g. A serving, 3 sticks, 28 g (28 g) provides about 140 kcal.
Roughly 71% of its calories come from fat, with 26% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 39,3 g | 50% |
| Saturated fat L | 16,1 g | 80% |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 1.179 mg | 51% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 32,1 g | 64% |
| Calcio L | 39,3 mg | 3% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 3%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,1 gin the top quarter of carne (median 17,6 g)
- Fat39,3 gin the top quarter of carne (median 8,6 g)
- Saturated fat16,1 gin the top quarter of carne (median 3,1 g)
- Sodium1.179 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Bacon Strips Great Value | 500 | 28,6 g | 0 g | 42,9 g |
| Organic Chia Seeds Kirkland Signature | 500 | 16,7 g | 43,3 g | 30 g |
| Lower Sodium Traditional Bacon Kroger | 500 | 27,8 g | 0 g | 44,4 g |
| Center Cut Bacon Oscar Mayer | 500 | 38,9 g | 0 g | 38,9 g |
| Organic Roasted Kale Roasted Garlic & Onion Rhythm Superfoods | 500 | 20 g | 30 g | 40 g |
| apple work smoked thick cut bacon Farmland | 500 | 35,7 g | 7,1 g | 42,9 g |
| Organic black chia zeeds Cvs Pharmacy | 500 | 16,7 g | 41,7 g | 33,3 g |
| Cheez It Baconator Cheez It | 500 | 10 g | 63,3 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meat Sticks?
100 g of Meat Sticks has 500 kcal. Serving, 3 sticks, 28 g (28 g): about 140 kcal.
Is Meat Sticks high in protein?
Meat Sticks contains 32,1 g of protein per 100 g (64% of the 50 g Daily Value), or 9 g in serving, 3 sticks, 28 g (28 g). About 26% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Meat Sticks?
Meat Sticks has 3,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meat Sticks?
Meat Sticks contains 39,3 g of fat per 100 g, of which 16,1 g is saturated (80% of the Daily Value).
What vitamins and minerals does Meat Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meat Sticks?
100 g contains 1.179 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365377697. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.