Meat Stick
Packaged product Carne 7-Eleven
Meat Stick contains 500 kcal per 100 g. A serving, 1 stick, 28 g (28 g) provides about 140 kcal.
Roughly 73% of its calories come from fat, with 21% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 39,3 g | 50% |
| Saturated fat L | 12,5 g | 63% |
| Trans fat L | 0,36 g | |
| Cholesterol L | 125 mg | 42% |
| Sodium L | 1.679 mg | 73% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,6 g | |
| Protein L | 25 g | 50% |
| Calcio L | 35,7 mg | 3% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 446 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 6%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of carne (median 17,2 g)
- Fiber0 gin the lowest quarter of carne (median 0,046 g)
- Sugars3,6 gin the top quarter of carne (median 1 g)
- Fat39,3 gin the top quarter of carne (median 8,6 g)
- Saturated fat12,5 gin the top quarter of carne (median 3,1 g)
- Sodium1.679 mgin the top quarter of carne (median 394 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| nissin cup yakisoba savory beef 52g Nissin | 500 | 7,7 g | 55,8 g | 26,9 g |
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| Cooked Bacon Strips Great Value | 500 | 28,6 g | 0 g | 42,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meat Stick?
100 g of Meat Stick has 500 kcal. Serving, 1 stick, 28 g (28 g): about 140 kcal.
Is Meat Stick high in protein?
Meat Stick contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 stick, 28 g (28 g). About 21% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,2 g).
How many carbs are in Meat Stick?
Meat Stick has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meat Stick?
Meat Stick contains 39,3 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Meat Stick contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meat Stick?
100 g contains 1.679 mg of sodium, 73% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00052548. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.