Meal replacement

Packaged product Comidas y Platos Transform Salted Caramel

Meal replacement contains 390 kcal per 100 g. A serving, 1 portion, 41 g (41 g) provides about 160 kcal.

Roughly 46% of its calories come from protein, with 31% from fat and 23% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

100 g provides 61% of the Daily Value for Vitamina D and 41% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Meal replacement by Transform Salted Caramel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
48,8 gprotein
24,4 gcarbohydrates
14,6 gfat
160kcal in serving, 1 portion, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 14,6 g 19%
Saturated fat L 4,9 g 24%
Trans fat L 0 g
Cholesterol L 73,2 mg 24%
Sodium L 1.270 mg 55%
Total carbohydrates L 24,4 g 9%
Dietary fiber L 12,2 g 44%
Total sugars L 2,4 g
Added sugars L 0 g 0%
Protein L 48,8 g 98%
Vitamina D L 12,2 µg61%
Calcio L 537 mg41%
Iron L 0,49 mg3%
Potasio L 439 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 23%Fat: 31%390kcal / 100 g
  • Protein 46%
  • Carbohydrates 23%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D61%Calcio41%Potasio9%Iron3%

Nutritional insights

  • Protein48,8 gin the top quarter of comidas y platos (median 10 g)
  • Fiber12,2 gin the top quarter of comidas y platos (median 1,7 g)
  • Sugars2,4 gbelow the median for comidas y platos (median 2,6 g)
  • Fat14,6 gin the top quarter of comidas y platos (median 8,2 g)
  • Saturated fat4,9 gabove the median for comidas y platos (median 2,7 g)
  • Sodium1.270 mgin the top quarter of comidas y platos (median 421 mg)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Transform Salted Caramel
Barcode
0850026913545
Label serving
1 portion (41 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meal replacement?

100 g of Meal replacement has 390 kcal. Serving, 1 portion, 41 g (41 g): about 160 kcal.

Is Meal replacement high in protein?

Meal replacement contains 48,8 g of protein per 100 g (98% of the 50 g Daily Value), or 20 g in serving, 1 portion, 41 g (41 g). About 46% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).

How many carbs are in Meal replacement?

Meal replacement has 24,4 g of total carbohydrates per 100 g, including 12,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meal replacement?

Meal replacement contains 14,6 g of fat per 100 g, of which 4,9 g is saturated (24% of the Daily Value).

What vitamins and minerals does Meal replacement contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (61% DV) and calcio (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meal replacement?

100 g contains 1.270 mg of sodium, 55% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850026913545. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de noviembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.