Meal Bar
Packaged product Comidas y Platos Range
Meal Bar contains 432 kcal per 100 g. A serving, 1 bar, 162 g (162 g) provides about 700 kcal.
Roughly 55% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 3,1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 123 mg | 5% |
| Total carbohydrates L | 58,6 g | 21% |
| Dietary fiber L | 6,8 g | 24% |
| Total sugars L | 28,4 g | |
| Added sugars L | 26,5 g | 53% |
| Protein L | 11,1 g | 22% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 105 mg | 8% |
| Iron L | 3,1 mg | 17% |
| Potasio L | 444 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 55%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for comidas y platos (median 10 g)
- Fiber6,8 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars28,4 gin the top quarter of comidas y platos (median 2,6 g)
- Fat16,7 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat3,1 gabove the median for comidas y platos (median 2,7 g)
- Sodium123 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Range
- Barcode
- 0860003913017
- Label serving
- 1 bar (162 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal Bar?
100 g of Meal Bar has 432 kcal. Serving, 1 bar, 162 g (162 g): about 700 kcal.
Is Meal Bar high in protein?
Meal Bar contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 18 g in serving, 1 bar, 162 g (162 g). About 10% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Meal Bar?
Meal Bar has 58,6 g of total carbohydrates per 100 g, including 6,8 g of fiber and 28,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meal Bar?
Meal Bar contains 16,7 g of fat per 100 g, of which 3,1 g is saturated (15% of the Daily Value).
What vitamins and minerals does Meal Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meal Bar?
100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860003913017. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.