Mazedar paratha
Packaged product Otros alimentos Mazedar
Mazedar paratha contains 328 kcal per 100 g. A serving, 1 morceau, 120 g (120 g) provides about 393 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 17,5 g | 22% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 37,5 g | 14% |
| Dietary fiber L | 5,8 g | 21% |
| Total sugars L | 4,2 g | |
| Protein L | 5 g | 10% |
| Calcio L | 41,7 mg | 3% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 170 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for otros alimentos (median 7 g)
- Fiber5,8 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars4,2 gabove the median for otros alimentos (median 3,4 g)
- Fat17,5 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat10 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium500 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mazedar
- Barcode
- 6291103150028
- Label serving
- 1 morceau (120 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Plain Paratha Dawn Bread | 328 | 5 g | 48,8 g | 12,5 g |
| Whey proteínas NM | 328 | 70 g | 9,2 g | 1,3 g |
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| Mè Xửng Hoàng Bách THD | 328 | 6,5 g | 65 g | 4,6 g |
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| Quark Bar Eat Wow | 328 | 10,5 g | 25,3 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mazedar paratha?
100 g of Mazedar paratha has 328 kcal. Serving, 1 morceau, 120 g (120 g): about 393 kcal.
How much protein is in Mazedar paratha?
Mazedar paratha contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 1 morceau, 120 g (120 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Mazedar paratha?
Mazedar paratha has 37,5 g of total carbohydrates per 100 g, including 5,8 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mazedar paratha?
Mazedar paratha contains 17,5 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Mazedar paratha contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mazedar paratha?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291103150028. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.