Mass Gainer

Packaged product Otros alimentos VEGAIN

Mass Gainer contains 339 kcal per 100 g. A serving, 4 scoops, 200 g (200 g) provides about 677 kcal.

Roughly 58% of its calories come from carbohydrates, with 37% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 50% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mass Gainer by VEGAIN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
34 gprotein
53 gcarbohydrates
2 gfat
677kcal in serving, 4 scoops, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 2 g 3%
Saturated fat L 0,5 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 362 mg 16%
Total carbohydrates L 53 g 19%
Dietary fiber L 3 g 11%
Total sugars L 3,5 g
Protein L 34 g 68%
Calcio L 34,5 mg3%
Iron L 9 mg50%
Potasio L 97 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 58%Fat: 5%339kcal / 100 g
  • Protein 37%
  • Carbohydrates 58%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron50%Calcio3%Potasio2%

Nutritional insights

  • Protein34 gin the top quarter of otros alimentos (median 7 g)
  • Fiber3 gabove the median for otros alimentos (median 1,9 g)
  • Sugars3,5 gabove the median for otros alimentos (median 3,4 g)
  • Fat2 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,5 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium362 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
VEGAIN
Barcode
0628942223655
Label serving
4 Scoops (200 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Молоко згущене Ічня 339 7,2 g 58,3 g 8,5 g
Hiel Paprika-Zwiebel Aufstrich Hiel 339 6,9 g 5,3 g 32,2 g
Prime bites Prime Bites 338 29,2 g 29,2 g 13,8 g
Instant polenta with truffle Molino di Borgo S. Dalmazzo 338 7,7 g 73,8 g 0,77 g
protein brownie bhu's 338 29,2 g 29,2 g 13,8 g
Clarino Eismann 338 4 g 44,2 g 15,8 g
Cinnabon Ghost 338 61,5 g 18,5 g 1,5 g
Japanese Curry Flavour Better Ramen 338 6,2 g 73,8 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mass Gainer?

100 g of Mass Gainer has 339 kcal. Serving, 4 scoops, 200 g (200 g): about 677 kcal.

Is Mass Gainer high in protein?

Mass Gainer contains 34 g of protein per 100 g (68% of the 50 g Daily Value), or 68 g in serving, 4 scoops, 200 g (200 g). About 37% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Mass Gainer?

Mass Gainer has 53 g of total carbohydrates per 100 g, including 3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mass Gainer?

Mass Gainer contains 2 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Mass Gainer contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (50% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mass Gainer?

100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628942223655. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.