Mass Gainer
Packaged product Otros alimentos Transparent Labs
Mass Gainer contains 387 kcal per 100 g. A serving, 2 scoops, 194 g (194 g) provides about 750 kcal.
Roughly 56% of its calories come from carbohydrates, with 28% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 6,2 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 90,2 mg | 30% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 55,2 g | 20% |
| Dietary fiber L | 1,5 g | 6% |
| Total sugars L | 6,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27,8 g | 56% |
| Vitamina D L | 0,052 µg | 0,3% |
| Calcio L | 155 mg | 12% |
| Iron L | 0,36 mg | 2% |
| Potasio L | 191 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 56%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,8 gin the top quarter of otros alimentos (median 7 g)
- Fiber1,5 gbelow the median for otros alimentos (median 1,9 g)
- Sugars6,2 gabove the median for otros alimentos (median 3,4 g)
- Fat6,7 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat6,2 gabove the median for otros alimentos (median 1,9 g)
- Sodium273 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Transparent Labs
- Barcode
- 0874659001615
- Label serving
- 2 scoops (194 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Brownie Batter Protein Axe And Sledge | 387 | 61,9 g | 18 g | 5,2 g |
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| Whey protein Gsn | 387 | 77 g | 6 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mass Gainer?
100 g of Mass Gainer has 387 kcal. Serving, 2 scoops, 194 g (194 g): about 750 kcal.
Is Mass Gainer high in protein?
Mass Gainer contains 27,8 g of protein per 100 g (56% of the 50 g Daily Value), or 54 g in serving, 2 scoops, 194 g (194 g). About 28% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Mass Gainer?
Mass Gainer has 55,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mass Gainer?
Mass Gainer contains 6,7 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Mass Gainer contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mass Gainer?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0874659001615. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.