Masala Paneer Bites
Packaged product Otros alimentos Deep
Masala Paneer Bites contains 258 kcal per 100 g. A serving, 3 pieces, 31 g (31 g) provides about 80 kcal.
Roughly 66% of its calories come from fat, with 19% from protein and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 22% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 19,4 g | 25% |
| Saturated fat L | 9,7 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 16,1 mg | 5% |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 9,7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,9 g | 26% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 290 mg | 22% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 15%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gabove the median for otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat19,4 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat9,7 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium516 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deep
- Barcode
- 0011433164955
- Label serving
- 3 pieces (31 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Masala Paneer Bites?
100 g of Masala Paneer Bites has 258 kcal. Serving, 3 pieces, 31 g (31 g): about 80 kcal.
Is Masala Paneer Bites high in protein?
Masala Paneer Bites contains 12,9 g of protein per 100 g (26% of the 50 g Daily Value), or 4 g in serving, 3 pieces, 31 g (31 g). About 19% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Masala Paneer Bites?
Masala Paneer Bites has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Masala Paneer Bites?
Masala Paneer Bites contains 19,4 g of fat per 100 g, of which 9,7 g is saturated (48% of the Daily Value).
What vitamins and minerals does Masala Paneer Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Masala Paneer Bites?
100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433164955. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.