Mars Cookie Dough
Packaged product Dulces y postres Mars
Mars Cookie Dough contains 444 kcal per 100 g. A serving, 1 piece, 45 g (45 g) provides about 200 kcal.
Roughly 61% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 17,8 g | 23% |
| Saturated fat L | 11,1 g | 56% |
| Trans fat L | 0,22 g | |
| Cholesterol L | 11,1 mg | 4% |
| Sodium L | 144 mg | 6% |
| Total carbohydrates L | 68,9 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 60 g | |
| Protein L | 4,4 g | 9% |
| Calcio L | 111 mg | 9% |
| Iron L | 0,89 mg | 5% |
| Potasio L | 222 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 61%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars60 gin the top quarter of dulces y postres (median 21,6 g)
- Fat17,8 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat11,1 gabove the median for dulces y postres (median 5,6 g)
- Sodium144 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 0058496463731
- Quantity
- 2 x 45 g
- Label serving
- 1 piece (45 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mars Cookie Dough?
100 g of Mars Cookie Dough has 444 kcal. Serving, 1 piece, 45 g (45 g): about 200 kcal.
How much protein is in Mars Cookie Dough?
Mars Cookie Dough contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 piece, 45 g (45 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Mars Cookie Dough?
Mars Cookie Dough has 68,9 g of total carbohydrates per 100 g, including 0 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mars Cookie Dough?
Mars Cookie Dough contains 17,8 g of fat per 100 g, of which 11,1 g is saturated (56% of the Daily Value).
How much sodium is in Mars Cookie Dough?
100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058496463731. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.