Marrons entiers
Packaged product Nueces y semillas U
Marrons entiers contains 103 kcal per 100 g. A serving, 140 g de produit égoutté (140 g) provides about 144 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 177 kcal per 100 g across 120 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 19,2 g | 7% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,4 g | 3% |
| Protein L | 1,6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 80%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of nueces y semillas (median 2,9 g)
- Fiber3,4 gin the lowest quarter of nueces y semillas (median 6,1 g)
- Sugars2,4 gin the lowest quarter of nueces y semillas (median 8 g)
- Fat1,4 gabove the median for nueces y semillas (median 1,3 g)
- Saturated fat0,3 gin the top quarter of nueces y semillas (median 0,25 g)
- Sodium136 mgin the top quarter of nueces y semillas (median 4 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256221129182
- Quantity
- 800 g soit 561 g égoutté
- Label serving
- 140 g de produit égoutté
- Category
- Castañas
- Packaging
- canned,fr:boite-metal,fr:etiquette-papier,fr:opercule-metal-a-ouverture-rapide
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marrons entiers Minerve | 105 | 1,7 g | 20 g | 1,1 g |
| Whole Chestnuts Clément Faugier | 105 | 1,7 g | 20 g | 1,2 g |
| Purée de marrons Bio Clément Faugier | 87 | 1,6 g | 16,7 g | 0,7 g |
| Marrons Au Naturel Cora | 128 | 1,8 g | 23,8 g | 1,9 g |
| Marrons Entiers Minerve | 129 | 2,5 g | 26 g | 0,8 g |
| Marrons entiers Monoprix | 130 | 2,3 g | 25 g | 0,9 g |
| Marrons entiers Monoprix | 130 | 2,1 g | 25 g | 1,3 g |
| Vannkastanje Zheng Feng | 75 | 1,6 g | 17,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marrons entiers?
100 g of Marrons entiers has 103 kcal. Serving, 140 g de produit égoutté (140 g): about 144 kcal.
How much protein is in Marrons entiers?
Marrons entiers contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 2,2 g in serving, 140 g de produit égoutté (140 g). About 7% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 2,9 g).
How many carbs are in Marrons entiers?
Marrons entiers has 19,2 g of total carbohydrates per 100 g, including 3,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marrons entiers?
Marrons entiers contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Marrons entiers?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256221129182. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.