Marranito Gingerbread Cookie
Packaged product Dulces y postres HEB Bakery
Marranito Gingerbread Cookie contains 429 kcal per 100 g. A serving, 0.2 cookie, 28 g (28 g) provides about 120 kcal.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 7,1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 35,7 mg | 12% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 67,9 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 32,1 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 7,1 g | 14% |
| Calcio L | 71,4 mg | 5% |
| Iron L | 3,9 mg | 22% |
| Potasio L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars32,1 gabove the median for dulces y postres (median 21,2 g)
- Fat14,3 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat7,1 gabove the median for dulces y postres (median 5,5 g)
- Sodium232 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB Bakery
- Barcode
- 0233955004988
- Label serving
- 0.2 cookie (28 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Almond chocolate chip protein bar G2G Protein Bar | 429 | 25,7 g | 35,7 g | 20 g |
| Real Bacon Pieces Harris Teeter | 429 | 28,6 g | 0 g | 35,7 g |
| Spread Econo | 429 | 0 g | 0 g | 50 g |
| chocolate chip cookie dough snacks favorite day | 429 | 3,6 g | 67,9 g | 14,3 g |
| Rice Cakes Lundberg | 429 | 10,7 g | 82,1 g | 5,4 g |
| Milk chocolate flavor hot cocoa mix Swiss Miss | 429 | 2,9 g | 85,7 g | 5,7 g |
| Nemo's, Trail Mix Cookies, Chocolate Cherry Ne-Mo's Bakery Inc. | 429 | 10,7 g | 50 g | 21,4 g |
| Cookie dough poppins Pillsbury | 429 | 3,6 g | 64,3 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marranito Gingerbread Cookie?
100 g of Marranito Gingerbread Cookie has 429 kcal. Serving, 0.2 cookie, 28 g (28 g): about 120 kcal.
How much protein is in Marranito Gingerbread Cookie?
Marranito Gingerbread Cookie contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 0.2 cookie, 28 g (28 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Marranito Gingerbread Cookie?
Marranito Gingerbread Cookie has 67,9 g of total carbohydrates per 100 g, including 0 g of fiber and 32,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marranito Gingerbread Cookie?
Marranito Gingerbread Cookie contains 14,3 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Marranito Gingerbread Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marranito Gingerbread Cookie?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0233955004988. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.