Maple Syrup

Packaged product Dulces y postres Uncle Luke's

Maple Syrup contains 275 kcal per 100 g. A serving, 60 ml (60 g) provides about 165 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple Syrup by Uncle Luke's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
0 gprotein
68,8 gcarbohydrates
1,3 gfat
165kcal in serving, 60 ml (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 1,3 g 2%
Saturated fat not reported
Sodium L 12,5 mg 0,5%
Total carbohydrates L 68,8 g 25%
Dietary fiber not reported
Total sugars L 60 g
Protein L 0 g 0%
Calcio L 62,5 mg5%
Iron L 1,3 mg7%
Potasio L 219 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 96%Fat: 4%275kcal / 100 g
  • Carbohydrates 96%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcio5%Potasio5%

Nutritional insights

  • Protein0 gin the lowest quarter of dulces y postres (median 5,7 g)
  • Sugars60 gin the top quarter of dulces y postres (median 21,2 g)
  • Fat1,3 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Sodium12,5 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Uncle Luke's
Barcode
0056183005004
Label serving
60 ml
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Syrup?

100 g of Maple Syrup has 275 kcal. Serving, 60 ml (60 g): about 165 kcal.

How much protein is in Maple Syrup?

Maple Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 60 ml (60 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).

How many carbs are in Maple Syrup?

Maple Syrup has 68,8 g of total carbohydrates per 100 g, including 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Syrup?

Maple Syrup contains 1,3 g of fat per 100 g.

How much sodium is in Maple Syrup?

100 g contains 12,5 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0056183005004. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.