Maple Pistachio Clean Cookie

Packaged product Dulces y postres Kiara

Maple Pistachio Clean Cookie contains 417 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 250 kcal.

Roughly 47% of its calories come from carbohydrates, with 46% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 13% of the Daily Value for iron and 12% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple Pistachio Clean Cookie by Kiara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
8,3 gprotein
50 gcarbohydrates
21,7 gfat
250kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 21,7 g 28%
Saturated fat L 10 g 50%
Sodium L 533 mg 23%
Total carbohydrates L 50 g 18%
Dietary fiber L 6,7 g 24%
Total sugars L 26,7 g
Added sugars L 26,7 g 53%
Protein L 8,3 g 17%
Calcio L 150 mg12%
Iron L 2,3 mg13%
Potasio L 66,7 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 47%Fat: 46%417kcal / 100 g
  • Protein 8%
  • Carbohydrates 47%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcio12%Potasio1%

Nutritional insights

  • Protein8,3 gabove the median for dulces y postres (median 5,6 g)
  • Fiber6,7 gin the top quarter of dulces y postres (median 2 g)
  • Sugars26,7 gabove the median for dulces y postres (median 21,6 g)
  • Fat21,7 gabove the median for dulces y postres (median 13,5 g)
  • Saturated fat10 gabove the median for dulces y postres (median 5,6 g)
  • Sodium533 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kiara
Barcode
0860013902995
Label serving
1 portion (60 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Pistachio Clean Cookie?

100 g of Maple Pistachio Clean Cookie has 417 kcal. Serving, 1 portion, 60 g (60 g): about 250 kcal.

How much protein is in Maple Pistachio Clean Cookie?

Maple Pistachio Clean Cookie contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 5 g in serving, 1 portion, 60 g (60 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).

How many carbs are in Maple Pistachio Clean Cookie?

Maple Pistachio Clean Cookie has 50 g of total carbohydrates per 100 g, including 6,7 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Pistachio Clean Cookie?

Maple Pistachio Clean Cookie contains 21,7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Maple Pistachio Clean Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maple Pistachio Clean Cookie?

100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860013902995. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.