Maple pecan mashed Sweet Potatoes
Packaged product Dulces y postres Home chef
Maple pecan mashed Sweet Potatoes contains 131 kcal per 100 g. A serving, 0.5 cup, 122 g (122 g) provides about 160 kcal.
Roughly 76% of its calories come from carbohydrates, with 19% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 164.000% of the Daily Value for Vitamina D and 182% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 0,82 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 4,1 mg | 1% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 26,2 g | 10% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 8,2 g | |
| Added sugars L | 2,5 g | 5% |
| Protein L | 1,6 g | 3% |
| Vitamina D L | 32.800 µg | 164.000% |
| Calcio L | 32,8 mg | 3% |
| Iron L | 32,8 mg | 182% |
| Potasio L | 279 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 76%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber3,3 gabove the median for dulces y postres (median 2 g)
- Sugars8,2 gbelow the median for dulces y postres (median 21,2 g)
- Fat2,9 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,82 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium164 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Home chef
- Barcode
- 0840134310527
- Label serving
- 0.5 cup (122 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gratin d’endives au jambon U | 131 | 4,9 g | 5,5 g | 9,9 g |
| Gratin de coquillettes au jambon PARTENAIRE CULINAIRE | 131 | 5,7 g | 14,4 g | 5,4 g |
| Ice cream cones Sugarfina | 131 | 1 g | 32 g | 1 g |
| Jambon Fumé à poêler Piveteau | 131 | 21,4 g | 0,1 g | 5,1 g |
| Creme dessert chocolat au lait Maison Cardot | 131 | 4,2 g | 15 g | 5,9 g |
| Jambon Grande surface | 131 | 21 g | 0,5 g | 5 g |
| Sliced Honey Cured Boneless Ham Smithfield | 131 | 17,9 g | 8,3 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple pecan mashed Sweet Potatoes?
100 g of Maple pecan mashed Sweet Potatoes has 131 kcal. Serving, 0.5 cup, 122 g (122 g): about 160 kcal.
How much protein is in Maple pecan mashed Sweet Potatoes?
Maple pecan mashed Sweet Potatoes contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 122 g (122 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Maple pecan mashed Sweet Potatoes?
Maple pecan mashed Sweet Potatoes has 26,2 g of total carbohydrates per 100 g, including 3,3 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple pecan mashed Sweet Potatoes?
Maple pecan mashed Sweet Potatoes contains 2,9 g of fat per 100 g, of which 0,82 g is saturated (4% of the Daily Value).
What vitamins and minerals does Maple pecan mashed Sweet Potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (164.000% DV) and iron (182% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple pecan mashed Sweet Potatoes?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840134310527. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.