Maple Nut Dips

Packaged product Sopas y salsas Bomgaars Select

Maple Nut Dips contains 500 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 150 kcal.

Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 19.698 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
10 gprotein
50 gcarbohydrates
30 gfat
150kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 30 g 38%
Saturated fat L 13,3 g 67%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 100 mg 4%
Total carbohydrates L 50 g 18%
Dietary fiber L 3,3 g 12%
Total sugars L 46,7 g
Added sugars L 43,3 g 87%
Protein L 10 g 20%
Vitamina D L 0 µg0%
Calcio L 66,7 mg5%
Iron L 1,3 mg7%
Potasio L 300 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 39%Fat: 53%500kcal / 100 g
  • Protein 8%
  • Carbohydrates 39%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potasio6%Calcio5%Vitamina D0%

Nutritional insights

  • Protein10 gin the top quarter of sopas y salsas (median 2,2 g)
  • Fiber3,3 gin the top quarter of sopas y salsas (median 1 g)
  • Sugars46,7 gin the top quarter of sopas y salsas (median 3,8 g)
  • Fat30 gin the top quarter of sopas y salsas (median 2,6 g)
  • Saturated fat13,3 gin the top quarter of sopas y salsas (median 0,67 g)
  • Sodium100 mgin the lowest quarter of sopas y salsas (median 391 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bomgaars Select
Barcode
0052545002605
Label serving
0.25 cup (30 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Nut Dips?

100 g of Maple Nut Dips has 500 kcal. Serving, 0.25 cup, 30 g (30 g): about 150 kcal.

Is Maple Nut Dips high in protein?

Maple Nut Dips contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 30 g (30 g). About 8% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,2 g).

How many carbs are in Maple Nut Dips?

Maple Nut Dips has 50 g of total carbohydrates per 100 g, including 3,3 g of fiber and 46,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Nut Dips?

Maple Nut Dips contains 30 g of fat per 100 g, of which 13,3 g is saturated (67% of the Daily Value).

How much sodium is in Maple Nut Dips?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0052545002605. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.