Maple Leaf cookies
Packaged product Dulces y postres Delicouki
Maple Leaf cookies contains 471 kcal per 100 g. A serving, 12 cookies, 34 g (34 g) provides about 160 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 20,6 g | 26% |
| Saturated fat L | 11,8 g | 59% |
| Trans fat L | 0,88 g | |
| Cholesterol L | 73,5 mg | 25% |
| Sodium L | 221 mg | 10% |
| Total carbohydrates L | 61,8 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23,5 g | |
| Protein L | 5,9 g | 12% |
| Calcio L | 29,4 mg | 2% |
| Iron L | 2,9 mg | 16% |
| Potasio L | 29,4 mg | 0,6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gabove the median for dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars23,5 gabove the median for dulces y postres (median 21,2 g)
- Fat20,6 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat11,8 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium221 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delicouki
- Barcode
- 0620506104165
- Label serving
- 12 cookies (34 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet and salty nut peanut Nature valley | 471 | 8,8 g | 58,8 g | 23,5 g |
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| Dark Chocolate Raspberry Pistachio Almond Bites JOJO's | 471 | 11,8 g | 0 g | 47,1 g |
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| Almond Joy Coconut & Almond Chocolate Candy Bar Almond Joy | 471 | 5,9 g | 58,8 g | 26,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Leaf cookies?
100 g of Maple Leaf cookies has 471 kcal. Serving, 12 cookies, 34 g (34 g): about 160 kcal.
How much protein is in Maple Leaf cookies?
Maple Leaf cookies contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 12 cookies, 34 g (34 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Maple Leaf cookies?
Maple Leaf cookies has 61,8 g of total carbohydrates per 100 g, including 0 g of fiber and 23,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Leaf cookies?
Maple Leaf cookies contains 20,6 g of fat per 100 g, of which 11,8 g is saturated (59% of the Daily Value).
What vitamins and minerals does Maple Leaf cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple Leaf cookies?
100 g contains 221 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0620506104165. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.