Maple Glazed Sweet Potatoes

Packaged product Dulces y postres H-E-B

Maple Glazed Sweet Potatoes contains 129 kcal per 100 g. A serving, 0.75 cup, 140 g (140 g) provides about 180 kcal.

Roughly 80% of its calories come from carbohydrates, with 15% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple Glazed Sweet Potatoes by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
1,4 gprotein
25,7 gcarbohydrates
2,1 gfat
180kcal in serving, 0.75 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 2,1 g 3%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 57,1 mg 2%
Total carbohydrates L 25,7 g 9%
Dietary fiber L 1,4 g 5%
Total sugars L 10,7 g
Added sugars L 2,1 g 4%
Protein L 1,4 g 3%
Calcio L 42,9 mg3%
Iron L 0,57 mg3%
Potasio L 364 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 80%Fat: 15%129kcal / 100 g
  • Protein 4%
  • Carbohydrates 80%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio8%Calcio3%Iron3%

Nutritional insights

  • Protein1,4 gin the lowest quarter of dulces y postres (median 5,7 g)
  • Fiber1,4 gbelow the median for dulces y postres (median 2 g)
  • Sugars10,7 gbelow the median for dulces y postres (median 21,2 g)
  • Fat2,1 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Sodium57,1 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0197870313696
Label serving
0.75 cup (140 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Glazed Sweet Potatoes?

100 g of Maple Glazed Sweet Potatoes has 129 kcal. Serving, 0.75 cup, 140 g (140 g): about 180 kcal.

How much protein is in Maple Glazed Sweet Potatoes?

Maple Glazed Sweet Potatoes contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.75 cup, 140 g (140 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).

How many carbs are in Maple Glazed Sweet Potatoes?

Maple Glazed Sweet Potatoes has 25,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Glazed Sweet Potatoes?

Maple Glazed Sweet Potatoes contains 2,1 g of fat per 100 g.

How much sodium is in Maple Glazed Sweet Potatoes?

100 g contains 57,1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0197870313696. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.