Maple Belgian Waffle
Packaged product Pan y productos horneados St Pierre
Maple Belgian Waffle contains 440 kcal per 100 g. A serving, 1 waffle, 50 g (50 g) provides about 220 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 30 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 6 g | 12% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 20 mg | 2% |
| Iron L | 0,6 mg | 3% |
| Potasio L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for pan y productos horneados (median 8 g)
- Fiber2 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars30 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat20 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat10 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium440 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- St Pierre
- Barcode
- 0811669022247
- Label serving
- 1 waffle (50 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian ciappe flatbreads Dunnes Stores | 440 | 10 g | 67 g | 13 g |
| Choc Belgian Waffle St. Pierre | 440 | 4 g | 56 g | 22 g |
| Kruidnoten Small Round Gingerbread Bolletje | 440 | 5,5 g | 78 g | 12 g |
| Parmesan, WA truffle and pepper crackers - Tuckers Tucker's Natural | 440 | 11,6 g | 60,4 g | 18 g |
| Muffin smarties Mövenpick | 440 | 5,9 g | 53 g | 23 g |
| Mini Waffles Toscano | 440 | 6,2 g | 52 g | 22,6 g |
| Moni muffins bleuets Irrésistibles | 440 | 5 g | 56 g | 22 g |
| Popped Rice Crackers Oh Ma Grain! | 440 | 8 g | 80 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Belgian Waffle?
100 g of Maple Belgian Waffle has 440 kcal. Serving, 1 waffle, 50 g (50 g): about 220 kcal.
How much protein is in Maple Belgian Waffle?
Maple Belgian Waffle contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 waffle, 50 g (50 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Maple Belgian Waffle?
Maple Belgian Waffle has 58 g of total carbohydrates per 100 g, including 2 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Belgian Waffle?
Maple Belgian Waffle contains 20 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Maple Belgian Waffle?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0811669022247. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.