Mango Pastry
Packaged product Dulces y postres Sobeys
Mango Pastry contains 296 kcal per 100 g. A serving, 1 unit, 81 g (81 g) provides about 240 kcal.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 857% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 11,1 g | 14% |
| Saturated fat L | 6,2 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 30,9 mg | 10% |
| Sodium L | 32,1 mg | 1% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 14,8 g | |
| Protein L | 6,2 g | 12% |
| Calcio L | 12,3 mg | 0,9% |
| Iron L | 154 mg | 857% |
| Potasio L | 92,6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gabove the median for dulces y postres (median 5,6 g)
- Fiber1,2 gbelow the median for dulces y postres (median 2 g)
- Sugars14,8 gbelow the median for dulces y postres (median 21,6 g)
- Fat11,1 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat6,2 gabove the median for dulces y postres (median 5,6 g)
- Sodium32,1 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0289338007299
- Label serving
- 1 unit (81 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lemon Cookie Ice Cream H-E-B | 296 | 3,7 g | 33,3 g | 16,7 g |
| Chocolate DUO Cake DivaDivine Desserts | 296 | 4,9 g | 32,1 g | 17,3 g |
| Honey Garlic Pepperettes Schneiders | 296 | 14,8 g | 11,1 g | 22,2 g |
| caramel cone ice cream Häagen-Dazs | 296 | 3,7 g | 28,1 g | 18,5 g |
| Pepperettes Honey Garlic Schneiders | 296 | 14,8 g | 11,1 g | 22,2 g |
| Brown Sugar Honey Flavour Sausage Harvest Meats | 296 | 14,8 g | 3,7 g | 23,5 g |
| Coconut Cream Pie Save On Foods | 296 | 1,2 g | 30,9 g | 19,8 g |
| Sweet and smoky sausage Johnsonville | 296 | 11,1 g | 5,6 g | 25,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Pastry?
100 g of Mango Pastry has 296 kcal. Serving, 1 unit, 81 g (81 g): about 240 kcal.
How much protein is in Mango Pastry?
Mango Pastry contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 1 unit, 81 g (81 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Mango Pastry?
Mango Pastry has 42 g of total carbohydrates per 100 g, including 1,2 g of fiber and 14,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Pastry?
Mango Pastry contains 11,1 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Mango Pastry contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (857% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Pastry?
100 g contains 32,1 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0289338007299. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.