Mango Coconut Energy Bite
Packaged product Nueces y semillas Lecka
Mango Coconut Energy Bite contains 400 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 80 kcal.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (442 kcal per 100 g).
100 g provides 12% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 7,5 g | 38% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 55 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 20 mg | 2% |
| Potasio L | 550 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for nueces y semillas (median 10 g)
- Sugars55 gin the top quarter of nueces y semillas (median 7,1 g)
- Fat15 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat7,5 gabove the median for nueces y semillas (median 5,3 g)
- Sodium150 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lecka
- Barcode
- 8938539928323
- Label serving
- 1 portion (20 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Coconut Energy Bite?
100 g of Mango Coconut Energy Bite has 400 kcal. Serving, 1 portion, 20 g (20 g): about 80 kcal.
How much protein is in Mango Coconut Energy Bite?
Mango Coconut Energy Bite contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 portion, 20 g (20 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Mango Coconut Energy Bite?
Mango Coconut Energy Bite has 60 g of total carbohydrates per 100 g, including 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Coconut Energy Bite?
Mango Coconut Energy Bite contains 15 g of fat per 100 g, of which 7,5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Mango Coconut Energy Bite contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Coconut Energy Bite?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8938539928323. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.