Mango
Packaged product Frutas Calpico
Mango contains 28 kcal per 100 g. A serving, 1 bottle, 12 fl oz (355 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28,2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 14,1 mg | 0,6% |
| Total carbohydrates L | 6,8 g | 2% |
| Dietary fiber L | 0,28 g | 1% |
| Total sugars L | 5,9 g | |
| Added sugars L | 5,4 g | 11% |
| Protein L | 0,28 g | 0,6% |
| Calcio L | 9,6 mg | 0,7% |
| Potasio L | 14,9 mg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,28 gbelow the median for frutas (median 0,7 g)
- Fiber0,28 gbelow the median for frutas (median 1,5 g)
- Sugars5,9 gbelow the median for frutas (median 12 g)
- Fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium14,1 mgbelow the median for frutas (median 22,5 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Jubilation Yerba Mate | 28 | 0 g | 7 g | 0 g |
| Raspberry Hard Seltzer Kirkland Signature | 28 | 0 g | 0,56 g | 0 g |
| Raspberry Lime THC Seltzer Crescent 9 | 28 | 0 g | 7 g | 0 g |
| Wild Berry Hard Seltzer 355ml Can Truly | 28 | 0 g | 7 g | 0 g |
| Buzz'd Hard Seltzer Apple Flavor Locally | 28 | 0 g | 6,7 g | 0,3 g |
| Black Cherry Sinless Spirits Company | 28 | 0 g | 0 g | 0 g |
| Blueberry Lemonade + Vodka Surfside | 28 | 0 g | 0,85 g | 0 g |
| Sparkling Blackberry Izze | 28 | 0 g | 6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango?
100 g of Mango has 28 kcal. Serving, 1 bottle, 12 fl oz (355 g): about 100 kcal.
How much protein is in Mango?
Mango contains 0,28 g of protein per 100 g (0,6% of the 50 g Daily Value), or 1 g in serving, 1 bottle, 12 fl oz (355 g). About 4% of its calories come from protein. Compared with other frutas, that is below the median (median 0,7 g).
How many carbs are in Mango?
Mango has 6,8 g of total carbohydrates per 100 g, including 0,28 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango?
Mango contains 0 g of fat per 100 g.
How much sodium is in Mango?
100 g contains 14,1 mg of sodium, 0,6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850005927273. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.