Makrelenfilet
Packaged product Pesca y mariscos VICI
Makrelenfilet contains 263 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 395 kcal.
Roughly 71% of its calories come from fat, with 27% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 223 kcal per 100 g across 566 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 6,8 g | 34% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 2%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gbelow the median for pesca y mariscos (median 19 g)
- Sugars0,5 gabove the median for pesca y mariscos (median 0,099 g)
- Fat21 gin the top quarter of pesca y mariscos (median 16 g)
- Saturated fat6,8 gin the top quarter of pesca y mariscos (median 3,4 g)
- Sodium787 mgin the top quarter of pesca y mariscos (median 400 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- VICI
- Barcode
- 4770190077941
- Label serving
- 1 portion (150 g)
- Category
- Mackerel fillets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Makrelenfilet Globus | 263 | 21 g | 0,5 g | 20 g |
| Makrelenfilets scharf Delamaris | 263 | 23 g | 0 g | 19 g |
| Mackerel in Sunflower oil The Fishmonger | 263 | 21 g | 0,5 g | 20 g |
| Filets de Maquereaux au Poivre Pêche Océan | 264 | 20,6 g | 0,5 g | 20 g |
| Makrelen Filet Fontaine | 262 | 25 g | 0 g | 18 g |
| Sgombro affumicato Viči | 262 | 18 g | 1 g | 21 g |
| Hot Smoked Mackerel Fillets Lidl Lighthouse Bay | 265 | 21 g | 2,8 g | 18,8 g |
| Hot Smoked Mackerel Fillets Lighthouse bay | 265 | 21 g | 2,8 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Makrelenfilet?
100 g of Makrelenfilet has 263 kcal. Serving, 1 portion, 150 g (150 g): about 395 kcal.
Is Makrelenfilet high in protein?
Makrelenfilet contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 27 g in serving, 1 portion, 150 g (150 g). About 27% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 19 g).
How many carbs are in Makrelenfilet?
Makrelenfilet has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Makrelenfilet?
Makrelenfilet contains 21 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
How much sodium is in Makrelenfilet?
100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770190077941. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.