Makrelenfilet
Packaged product Fish and Seafood VICI
Makrelenfilet contains 263 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 395 kcal.
Roughly 71% of its calories come from fat, with 27% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 222 kcal per 100 g across 596 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 2%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gbelow the median for fish and seafood (median 19 g)
- Sugars0.5 gabove the median for fish and seafood (median 0.1 g)
- Fat21 gin the top quarter of fish and seafood (median 16 g)
- Saturated fat6.8 gin the top quarter of fish and seafood (median 3.4 g)
- Sodium787 mgin the top quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- VICI
- Barcode
- 4770190077941
- Label serving
- 1 portion (150 g)
- Category
- Mackerel fillets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Makrelenfilet Globus | 263 | 21 g | 0.5 g | 20 g |
| Makrelenfilets scharf Delamaris | 263 | 23 g | 0 g | 19 g |
| Mackerel in Sunflower oil The Fishmonger | 263 | 21 g | 0.5 g | 20 g |
| Filets de Maquereaux au Poivre Pêche Océan | 264 | 20.6 g | 0.5 g | 20 g |
| Makrelen Filet Fontaine | 262 | 25 g | 0 g | 18 g |
| Sgombro affumicato Viči | 262 | 18 g | 1 g | 21 g |
| Hot Smoked Mackerel Fillets Lighthouse bay | 265 | 21 g | 2.8 g | 18.8 g |
| Makrele Lidl | 265 | 19 g | 0 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4770190077941. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.