Maïs soufflé
Packaged product Otros alimentos PC
Maïs soufflé contains 540 kcal per 100 g. A serving, 2 cup, 50 g (50 g) provides about 270 kcal.
Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0,4 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 24 g | |
| Protein L | 4 g | 8% |
| Calcio L | 20 mg | 2% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 47%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for otros alimentos (median 6,9 g)
- Fiber6 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars24 gin the top quarter of otros alimentos (median 3,5 g)
- Fat30 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat8 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium400 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PC
- Barcode
- 0060383108236
- Label serving
- 2 cup (50 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kosinaki Riegal mix ibf | 540 | 14 g | 42 g | 35 g |
| Cheddar blanc Lay's | 540 | 8 g | 50 g | 36 g |
| Suola & Viinietikka perunasipsi Oikia | 540 | 6 g | 50 g | 34 g |
| Flamin' Lime Turtle Chips | 540 | 6 g | 58 g | 32 g |
| Sel et poivre Ribbld | 540 | 6 g | 53 g | 33 g |
| Sesame Halva Cocoa Gaganis | 540 | 14,4 g | 44,8 g | 32,4 g |
| 6 Flavours To Savour Monbana | 540 | 6,9 g | 47 g | 35 g |
| Noisettes Entières Milka | 540 | 6,9 g | 55 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maïs soufflé?
100 g of Maïs soufflé has 540 kcal. Serving, 2 cup, 50 g (50 g): about 270 kcal.
How much protein is in Maïs soufflé?
Maïs soufflé contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 2 cup, 50 g (50 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Maïs soufflé?
Maïs soufflé has 64 g of total carbohydrates per 100 g, including 6 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maïs soufflé?
Maïs soufflé contains 30 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Maïs soufflé?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383108236. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.