Magic Spoon Coco cereal
Packaged product Grainas y Pasta Magic Spoon
Magic Spoon Coco cereal contains 378 kcal per 100 g. A serving, 37.0 g (37 g) provides about 140 kcal.
Roughly 36% of its calories come from fat, with 34% from carbohydrates and 30% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 18,9 g | 24% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 40,5 g | 15% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars | not reported | |
| Protein L | 35,1 g | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 34%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35,1 gin the top quarter of grainas y pasta (median 8 g)
- Fiber5,4 gabove the median for grainas y pasta (median 3 g)
- Fat18,9 gin the top quarter of grainas y pasta (median 2,8 g)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Magic Spoon
- Barcode
- 4830040867419
- Label serving
- 37.0 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Stuff'd Oat Bites Bobo's Oat Bars | 378 | 5,4 g | 70,3 g | 10,8 g |
| Fruit and Grain Lidl | 378 | 5,4 g | 67,6 g | 9,5 g |
| Stuffed Gluten-free Oat Bites Bobos | 378 | 5,4 g | 67,6 g | 10,8 g |
| Fruit and grain Sunny Select | 378 | 8,1 g | 67,6 g | 8,1 g |
| Fruit & Grain Bar Apple Cinnamon Aldi | 378 | 2,7 g | 67,6 g | 10,8 g |
| fruit & grain Kiggins | 378 | 8,1 g | 67,6 g | 8,1 g |
| Fruit And Grain Sunbest | 378 | 5,4 g | 75,7 g | 8,1 g |
| Apple Fruit & Grain Bar H-E-B | 378 | 5,4 g | 67,6 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magic Spoon Coco cereal?
100 g of Magic Spoon Coco cereal has 378 kcal. Serving, 37.0 g (37 g): about 140 kcal.
Is Magic Spoon Coco cereal high in protein?
Magic Spoon Coco cereal contains 35,1 g of protein per 100 g (70% of the 50 g Daily Value), or 13 g in serving, 37.0 g (37 g). About 30% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).
How many carbs are in Magic Spoon Coco cereal?
Magic Spoon Coco cereal has 40,5 g of total carbohydrates per 100 g, including 5,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magic Spoon Coco cereal?
Magic Spoon Coco cereal contains 18,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de julio de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4830040867419. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de julio de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.