Magic Spoon Coco cereal
Packaged product Grains and Pasta Magic Spoon
Magic Spoon Coco cereal contains 378 kcal per 100 g. A serving, 37.0 g (37 g) provides about 140 kcal.
Roughly 36% of its calories come from fat, with 34% from carbohydrates and 30% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 40.5 g | 15% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars | not reported | |
| Protein L | 35.1 g | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 34%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35.1 gin the top quarter of grains and pasta (median 8 g)
- Fiber5.4 gabove the median for grains and pasta (median 3 g)
- Fat18.9 gin the top quarter of grains and pasta (median 2.8 g)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Magic Spoon
- Barcode
- 4830040867419
- Label serving
- 37.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Stuff'd Oat Bites Bobo's Oat Bars | 378 | 5.4 g | 70.3 g | 10.8 g |
| Fruit and Grain Lidl | 378 | 5.4 g | 67.6 g | 9.5 g |
| Stuffed Gluten-free Oat Bites Bobos | 378 | 5.4 g | 67.6 g | 10.8 g |
| Fruit and grain Sunny Select | 378 | 8.1 g | 67.6 g | 8.1 g |
| Fruit & Grain Bar Apple Cinnamon Aldi | 378 | 2.7 g | 67.6 g | 10.8 g |
| fruit & grain Kiggins | 378 | 8.1 g | 67.6 g | 8.1 g |
| Fruit And Grain Sunbest | 378 | 5.4 g | 75.7 g | 8.1 g |
| Apple Fruit & Grain Bar H-E-B | 378 | 5.4 g | 67.6 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magic Spoon Coco cereal?
100 g of Magic Spoon Coco cereal has 378 kcal. Serving, 37.0 g (37 g): about 140 kcal.
Is Magic Spoon Coco cereal high in protein?
Magic Spoon Coco cereal contains 35.1 g of protein per 100 g (70% of the 50 g Daily Value), or 13 g in serving, 37.0 g (37 g). About 30% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Magic Spoon Coco cereal?
Magic Spoon Coco cereal has 40.5 g of total carbohydrates per 100 g, including 5.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magic Spoon Coco cereal?
Magic Spoon Coco cereal contains 18.9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4830040867419. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.