Macaroon Cookies, Macaroon

Packaged product Dulces y postres ALWAYS SAVE

Macaroon Cookies, Macaroon contains 469 kcal per 100 g. A typical serving of 2 COOKIES (32 g) provides about 150 kcal.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

469kcal per 100 g
6,3 gprotein
68,8 gcarbohydrates
18,8 gfat
150kcal in 2 COOKIES (32 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 18,8 g 24%
Saturated fat L 6,3 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 469 mg 20%
Total carbohydrates L 68,8 g 25%
Dietary fiber L 3,1 g 11%
Total sugars L 25 g
Added sugars L 25 g 50%
Protein L 6,3 g 13%
Calcio L 0 mg0%
Iron L 2,5 mg14%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 59%Fat: 36%469kcal / 100 g
  • Protein 5%
  • Carbohydrates 59%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcio0%Potasio0%

Nutritional insights

  • Protein6,3 gabove the median for dulces y postres (median 4,8 g)
  • Fiber3,1 gabove the median for dulces y postres (median 2,2 g)
  • Sugars25 gin the lowest quarter of dulces y postres (median 34,6 g)
  • Fat18,8 gbelow the median for dulces y postres (median 20 g)
  • Saturated fat6,3 gbelow the median for dulces y postres (median 8,6 g)
  • Sodium469 mgin the top quarter of dulces y postres (median 267 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L4,7 g
Grasa poliinsaturada L7,8 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Product details

Brand
ALWAYS SAVE
Barcode
0070038621966
Label serving
2 COOKIES
Category
cookies-biscuits

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL AND PALM OIL, CORN SYRUP, COCONUT, HIGH FRUCTOSE CORN SYRUP, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, CORNSTARCH, ARTIFICIAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroon Cookies, Macaroon?

100 g of Macaroon Cookies, Macaroon has 469 kcal. 2 COOKIES (32 g): about 150 kcal.

How much protein is in Macaroon Cookies, Macaroon?

Macaroon Cookies, Macaroon contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in 2 COOKIES (32 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 4,8 g).

How many carbs are in Macaroon Cookies, Macaroon?

Macaroon Cookies, Macaroon has 68,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 25 g of sugars.

How much fat is in Macaroon Cookies, Macaroon?

Macaroon Cookies, Macaroon contains 18,8 g of fat per 100 g, of which 6,3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Macaroon Cookies, Macaroon contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macaroon Cookies, Macaroon?

100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2151701. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.

Last updated: . Source description: "MACAROON COOKIES, MACAROON". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.