Macaroni cheese
Packaged product Dairy and Eggs Woolworths
Macaroni cheese contains 153 kcal per 100 g. A serving, 400.0 g (400 g) provides about 614 kcal.
Roughly 45% of its calories come from fat, with 37% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat L | 1,7 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0,3 g | |
| Protein L | 6,5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 37%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for dairy and eggs (median 8 g)
- Fiber2 gabove the median for dairy and eggs (median 0,6 g)
- Sugars0,3 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat7,5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1,7 gbelow the median for dairy and eggs (median 4,2 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009226278631
- Label serving
- 400.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggies, chios and guacamole Taylor Farms | 153 | 2,5 g | 16 g | 8,6 g |
| Cooking Cream low fat Almarai | 153 | 3,3 g | 6,7 g | 13,3 g |
| Piri Piri Chicken Bowl with Creamy Cauliflower Rice we cook | 153 | 9 g | 15,3 g | 4 g |
| Burnt Butter & Sage Chicken Pasta Chefgood | 153 | 9,9 g | 16,6 g | 5 g |
| Egg Based Yogurt Banana Cream Oolie | 153 | 7,3 g | 8,7 g | 10 g |
| Raspberry Crème Yogurt Ellenos | 153 | 7,3 g | 19,3 g | 5,3 g |
| Blue Cheese Light Laughing Cow | 153 | 13,3 g | 5,3 g | 8,7 g |
| Vanilla Yogurt & Strawberry Parfait Wawa | 153 | 3,9 g | 27,5 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni cheese?
100 g of Macaroni cheese has 153 kcal. Serving, 400.0 g (400 g): about 614 kcal.
How much protein is in Macaroni cheese?
Macaroni cheese contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 26 g in serving, 400.0 g (400 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Macaroni cheese?
Macaroni cheese has 14 g of total carbohydrates per 100 g, including 2 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni cheese?
Macaroni cheese contains 7,5 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009226278631. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.