Macadamia Nuts
Packaged product Snacks SUNRISE
Macadamia Nuts contains 733 kcal per 100 g. A typical serving of 28 pcs (30 g) provides about 220 kcal.
Roughly 90% of its calories come from fat, with 7% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 538 kcal per 100 g across 7.242 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 733 kcal | |
| Total fat L | 76,7 g | 98% |
| Saturated fat L | 11,7 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 23 mg | 1% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3,3 g | |
| Protein L | 6,7 g | 13% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 67 mg | 5% |
| Iron L | 2,4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 7%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of snacks (median 13,3 g)
- Fiber10 gin the top quarter of snacks (median 6,7 g)
- Sugars3,3 gin the lowest quarter of snacks (median 7 g)
- Fat76,7 gin the top quarter of snacks (median 39,3 g)
- Saturated fat11,7 gin the top quarter of snacks (median 6,7 g)
- Sodium23 mgbelow the median for snacks (median 250 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Product details
- Brand
- SUNRISE
- Barcode
- 0780562040712
- Label serving
- 28 pcs
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
SHELLED MACADAMIA NUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Pecans With Sea Salt, Roasted With Sea Salt MEIJER | 733 | 10 g | 16,7 g | 70 g |
| Dry Roasted Unsalted Macadamia Nuts, Dry Roasted Unsalted KIND | 733 | 6,7 g | 13,3 g | 76,7 g |
| Chopped Macadamia Nuts DIAMOND OF CALIFORNIA | 733 | 6,7 g | 13,3 g | 76,7 g |
| Pine Nuts ANN'S HOUSE | 733 | 13,3 g | 13,3 g | 70 g |
| Roasted Macadamia Nuts RIVERTRAIL | 733 | 10 g | 13,3 g | 76,7 g |
| Kerala Coconut Curry Sprouted & Slodry Spicy Pili Nuts With Coconut & Curry Leaves, Kerala Coconut Curry MOUNT MAYON | 733 | 13,3 g | 10 g | 73,3 g |
| Organic Brazil Nuts BROTHERS MARKETPLACE | 733 | 13,3 g | 10 g | 70 g |
| Chiang Mai Chili Lime Sprouted & Slodry Spicy Pili Nuts With Lemongrass & Lime, Chiang Mai Chili Lime MOUNT MAYON | 733 | 13,3 g | 6,7 g | 73,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macadamia Nuts?
100 g of Macadamia Nuts has 733 kcal. 28 pcs (30 g): about 220 kcal.
How much protein is in Macadamia Nuts?
Macadamia Nuts contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in 28 pcs (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13,3 g).
How many carbs are in Macadamia Nuts?
Macadamia Nuts has 13,3 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars.
How much fat is in Macadamia Nuts?
Macadamia Nuts contains 76,7 g of fat per 100 g, of which 11,7 g is saturated (59% of the Daily Value).
What vitamins and minerals does Macadamia Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macadamia Nuts?
100 g contains 23 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de diciembre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2508801. License: CC0 1.0 (U.S. public domain). Source record dated 22 de diciembre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Source description: "MACADAMIA NUTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.