Mozzarella Cheese & Seasoned Sauce Pizza Bagels, Mozzarella Cheese
Packaged product Comidas y Platos MACABEE
Mozzarella Cheese & Seasoned Sauce Pizza Bagels, Mozzarella Cheese contains 205 kcal per 100 g. A typical serving of 1 piece, 73g (73 g) provides about 150 kcal.
Roughly 56% of its calories come from carbohydrates, with 23% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 141 kcal per 100 g across 1.389 products.
100 g provides 13% of the Daily Value for calcio and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 5,5 g | 7% |
| Saturated fat L | 2,1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 30,1 g | 11% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 4,1 g | |
| Added sugars L | 1,4 g | 3% |
| Protein L | 11 g | 22% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 164 mg | 13% |
| Iron L | 2,2 mg | 12% |
| Potasio L | 219 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 56%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of comidas y platos (median 6,7 g)
- Fiber1,4 gabove the median for comidas y platos (median 1,2 g)
- Sugars4,1 gin the top quarter of comidas y platos (median 1,9 g)
- Fat5,5 gabove the median for comidas y platos (median 5,3 g)
- Saturated fat2,1 gabove the median for comidas y platos (median 1,8 g)
- Sodium438 mgin the top quarter of comidas y platos (median 308 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,4 g |
|---|---|
| Grasa poliinsaturada L | 0,68 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 205 kcal | 205 kcal |
| Protein | 11 g | 11 g |
| Carbohydrates | 30,1 g | 30,1 g |
| Fat | 5,5 g | 5,5 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 4,1 g | 4,1 g |
| Sodium | 438 mg | 438 mg |
Product details
- Brand
- MACABEE
- Barcode
- 0077319107126
- Label serving
- 1 piece (73g)
- Category
- Frozen Dinners & Entrees
Ingredients
BAGEL: (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE {B1}, RIBOFLAVIN {B2}, FOLIC ACID], WATER, LESS THAN 2% OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT, MODIFIED FOOD STARCH, VINEGAR, SOY PROTEIN ISOLATE), TOMATO SAUCE: (WATER, TOMATO PASTE, SALT, SUGAR, ONION POWDER, GARLIC POWDER, CORN STARCH, SPICES), MOZZARELLA CHEESE: (PASTEURIZED REDUCED FAT MILK, CHEESE CULTURES, SALT, ENZYMES), RICE FLOUR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Cheese & Seasoned Sauce Pizza Bagels, Mozzarella Cheese?
100 g of Mozzarella Cheese & Seasoned Sauce Pizza Bagels, Mozzarella Cheese has 205 kcal. 1 piece, 73g (73 g): about 150 kcal.
Is Mozzarella Cheese & Seasoned Sauce Pizza Bagels, Mozzarella Cheese high in protein?
Mozzarella Cheese & Seasoned Sauce Pizza Bagels, Mozzarella Cheese contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 8 g in 1 piece, 73g (73 g). About 21% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 6,7 g).
How many carbs are in Mozzarella Cheese & Seasoned Sauce Pizza Bagels, Mozzarella Cheese?
Mozzarella Cheese & Seasoned Sauce Pizza Bagels, Mozzarella Cheese has 30,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,1 g of sugars.
How much fat is in Mozzarella Cheese & Seasoned Sauce Pizza Bagels, Mozzarella Cheese?
Mozzarella Cheese & Seasoned Sauce Pizza Bagels, Mozzarella Cheese contains 5,5 g of fat per 100 g, of which 2,1 g is saturated (10% of the Daily Value).
What vitamins and minerals does Mozzarella Cheese & Seasoned Sauce Pizza Bagels, Mozzarella Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (13% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Cheese & Seasoned Sauce Pizza Bagels, Mozzarella Cheese?
100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de mayo de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077319107126. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de julio de 2023. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2570843. License: CC0 1.0 (U.S. public domain). Source record dated 23 de mayo de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "MOZZARELLA CHEESE & SEASONED SAUCE PIZZA BAGELS, MOZZARELLA CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.