Mac N Cheese
Packaged product Dairy and Eggs Redkitchen Dinners
Mac N Cheese contains 154 kcal per 100 g. A serving, 1 portion, 268 g (268 g) provides about 413 kcal.
Roughly 64% of its calories come from fat, with 22% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 11,1 g | 14% |
| Saturated fat L | 6,4 g | 32% |
| Sodium L | 154 mg | 7% |
| Total carbohydrates L | 8,5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 22%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for dairy and eggs (median 8 g)
- Sugars3,4 gbelow the median for dairy and eggs (median 3,8 g)
- Fat11,1 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat6,4 gabove the median for dairy and eggs (median 4,3 g)
- Sodium154 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Redkitchen Dinners
- Barcode
- 9421908266205
- Label serving
- 1 portion (268 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Authentic Butter Chicken With Rice Community Co. | 154 | 5 g | 17,7 g | 6,8 g |
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| Cooked Salted Duck Egg Goosun | 154 | 12,3 g | 4,6 g | 9,2 g |
| Mango And Spice Glaze Boneless Butterflied Chicken Inghams | 154 | 18,1 g | 1,9 g | 8,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac N Cheese?
100 g of Mac N Cheese has 154 kcal. Serving, 1 portion, 268 g (268 g): about 413 kcal.
How much protein is in Mac N Cheese?
Mac N Cheese contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 14,2 g in serving, 1 portion, 268 g (268 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Mac N Cheese?
Mac N Cheese has 8,5 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac N Cheese?
Mac N Cheese contains 11,1 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).
How much sodium is in Mac N Cheese?
100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421908266205. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.