Mac N Cheese

Packaged product Produits laitiers et oeufs Redkitchen Dinners

Mac N Cheese contains 154 kcal per 100 g. A serving, 1 portion, 268 g (268 g) provides about 413 kcal.

Roughly 64 % of its calories come from fat, with 22 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mac N Cheese by Redkitchen Dinners, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
5,3 gprotein
8,5 gcarbohydrates
11,1 gfat
413kcal in serving, 1 portion, 268 g (268 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 11,1 g 14 %
Saturated fat L 6,4 g 32 %
Sodium L 154 mg 7 %
Total carbohydrates L 8,5 g 3 %
Dietary fiber not reported
Total sugars L 3,4 g
Protein L 5,3 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 22 %Fat: 64 %154kcal / 100 g
  • Protein 14 %
  • Carbohydrates 22 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,3 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Sugars3,4 gbelow the median for produits laitiers et oeufs (median 3,8 g)
  • Fat11,1 gabove the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat6,4 gabove the median for produits laitiers et oeufs (median 4,3 g)
  • Sodium154 mgbelow the median for produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Redkitchen Dinners
Barcode
9421908266205
Label serving
1 portion (268 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Authentic Butter Chicken With Rice Community Co. 154 5 g 17,7 g 6,8 g
Indian Inspired Veggiebabs Plant Menu 154 5,7 g 15,2 g 6,2 g
Cooked Salted Duck Egg Goosun 154 12,3 g 4,6 g 9,2 g
Mango And Spice Glaze Boneless Butterflied Chicken Inghams 154 18,1 g 1,9 g 8,2 g
Loaded Mac & Cheese My Muscle Chef 154 8,4 g 13,4 g 7,1 g
Creamy “chickm” Style Pasta Quorn 154 7,7 g 18,9 g 7,1 g
Sea salt caramel frozen greek yogurt bar Yasso 154 6,2 g 27,7 g 1,5 g
Loaded Mac And Cheese My Muscle Chef 154 8,4 g 13,4 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mac N Cheese?

100 g of Mac N Cheese has 154 kcal. Serving, 1 portion, 268 g (268 g): about 413 kcal.

How much protein is in Mac N Cheese?

Mac N Cheese contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 14,2 g in serving, 1 portion, 268 g (268 g). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Mac N Cheese?

Mac N Cheese has 8,5 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac N Cheese?

Mac N Cheese contains 11,1 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).

How much sodium is in Mac N Cheese?

100 g contains 154 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421908266205. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.