Mac n Cheese bacon cheddar

Packaged product Dairy and Eggs Proper good

Mac n Cheese bacon cheddar contains 148 kcal per 100 g. A serving, 1 pouch, 283 g (283 g) provides about 420 kcal.

Roughly 47% of its calories come from carbohydrates, with 41% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

148kcal per 100 g
4,6 gprotein
17,3 gcarbohydrates
6,7 gfat
420kcal in serving, 1 pouch, 283 g (283 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 6,7 g 9%
Saturated fat L 2,8 g 14%
Trans fat L 0 g
Cholesterol L 15,9 mg 5%
Sodium L 314 mg 14%
Total carbohydrates L 17,3 g 6%
Dietary fiber L 0,35 g 1%
Total sugars L 4,2 g
Added sugars L 0 g 0%
Protein L 4,6 g 9%
Iron L 0,46 mg3%
Potasio L 0,46 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 47%Fat: 41%148kcal / 100 g
  • Protein 12%
  • Carbohydrates 47%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potasio0%

Nutritional insights

  • Protein4,6 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0,35 gbelow the median for dairy and eggs (median 0,6 g)
  • Sugars4,2 gabove the median for dairy and eggs (median 3,9 g)
  • Fat6,7 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2,8 gbelow the median for dairy and eggs (median 4,2 g)
  • Sodium314 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Proper good
Barcode
0850048165618
Label serving
1 pouch (283 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mac n Cheese bacon cheddar?

100 g of Mac n Cheese bacon cheddar has 148 kcal. Serving, 1 pouch, 283 g (283 g): about 420 kcal.

How much protein is in Mac n Cheese bacon cheddar?

Mac n Cheese bacon cheddar contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 13 g in serving, 1 pouch, 283 g (283 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Mac n Cheese bacon cheddar?

Mac n Cheese bacon cheddar has 17,3 g of total carbohydrates per 100 g, including 0,35 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac n Cheese bacon cheddar?

Mac n Cheese bacon cheddar contains 6,7 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).

How much sodium is in Mac n Cheese bacon cheddar?

100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850048165618. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.