Mac & cheese power Mac
Packaged product Comidas y Platos Kraft
Mac & cheese power Mac contains 346 kcal per 100 g. A serving, 81 g (81 g) provides about 280 kcal.
Roughly 64% of its calories come from carbohydrates, with 23% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (327 kcal per 100 g).
100 g provides 16% of the Daily Value for iron and 15% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat L | 1,9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 12,3 mg | 4% |
| Sodium L | 889 mg | 39% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 7,4 g | 26% |
| Total sugars L | 9,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 198 mg | 15% |
| Iron L | 2,8 mg | 16% |
| Potasio L | 370 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 64%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of comidas y platos (median 11,2 g)
- Fiber7,4 gin the top quarter of comidas y platos (median 1,8 g)
- Sugars9,9 gin the top quarter of comidas y platos (median 4,3 g)
- Fat4,9 gbelow the median for comidas y platos (median 5,5 g)
- Saturated fat1,9 gbelow the median for comidas y platos (median 2,7 g)
- Sodium889 mgin the top quarter of comidas y platos (median 682 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 0021000087402
- Quantity
- 7.3 oz
- Label serving
- 81 g
- Category
- Macaroni y queso
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PASTA WITH PEA PROTEIN (WHEAT FLOUR, PEA PROTEIN ISOLATE, VITAL WHEAT GLUTEN, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE MIX (WHEY, MILK, WHEY PROTEIN CONCENTRATE, SALT, MODIFIED FOOD STARCH, SODIUM TRIPHOSPHATE, CONTAINS LESS THAN 2% OF CREAM, CITRIC ACID, CELLULOSE GEL, CELLULOSE GUM, SODIUM PHOSPHATE, CHEESE CULTURE, ENZYMES). CONTAINS: WHEAT, MILK. KRAFT HEINZ FOODS COMPANY CHICAGO, IL 60601 Kraft Heinz kraftmacandcheese.com
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoMilkSalt
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|---|---|---|---|---|
| TWIST MY PARM Asiago and Parmesan with Spirals GOODLES | 347 | 18,7 g | 62,7 g | 5,3 g |
| Aoodles Thrilled Cheese Aoodles | 347 | 20 g | 65,3 g | 6 g |
| Down The Hatch Goodles | 347 | 18,7 g | 62,7 g | 5,3 g |
| Vegan Is Believin' Plant-Based White Cheddar with Spirals Goodles | 347 | 16 g | 65,3 g | 4,7 g |
| Macaroni & Cheese Premier Pantry | 348 | 10,1 g | 71 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & cheese power Mac?
100 g of Mac & cheese power Mac has 346 kcal. Serving, 81 g (81 g): about 280 kcal.
Is Mac & cheese power Mac high in protein?
Mac & cheese power Mac contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 17 g in serving, 81 g (81 g). About 23% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 11,2 g).
How many carbs are in Mac & cheese power Mac?
Mac & cheese power Mac has 58 g of total carbohydrates per 100 g, including 7,4 g of fiber and 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & cheese power Mac?
Mac & cheese power Mac contains 4,9 g of fat per 100 g, of which 1,9 g is saturated (9% of the Daily Value).
What vitamins and minerals does Mac & cheese power Mac contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mac & cheese power Mac?
100 g contains 889 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000087402. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.