M Burger
Packaged product Comidas y Platos Colona
M Burger contains 533 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 80 kcal.
Roughly 89% of its calories come from fat, with 10% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 53,3 g | 68% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 33,3 mg | 11% |
| Sodium L | 767 mg | 33% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13,3 g | |
| Protein L | 1,3 g | 3% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 66,7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 10%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber0 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars13,3 gin the top quarter of comidas y platos (median 2,6 g)
- Fat53,3 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat3,3 gabove the median for comidas y platos (median 2,7 g)
- Sodium767 mgin the top quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal0,25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colona
- Barcode
- 5410803006614
- Label serving
- 1 portion (15 ml)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Ground Flaxseed Meal Only Goodness | 533 | 20 g | 26,7 g | 40 g |
| M'Burger Sauce Colona | 533 | 1,3 g | 13,3 g | 53,3 g |
| Tortix Chapi Nacho Quesito crema Tortix | 533 | 6,7 g | 66,7 g | 30 g |
| M Burger Sauce Colona | 533 | 1,3 g | 13,3 g | 53,3 g |
| Flame Grilled Cheeseburger Potato Chips Ruffles | 533 | 6,7 g | 55 g | 33,3 g |
| Tostitos Dippas con un toque de sal marina estilo nacho Tostitos | 533 | 6,7 g | 63,3 g | 26,7 g |
| Cream sandwich Lotus | 533 | 3,3 g | 66,7 g | 26,7 g |
| Millville Instant oatmeal Millville | 533 | 13,3 g | 76,7 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M Burger?
100 g of M Burger has 533 kcal. Serving, 1 portion, 15 ml (15 g): about 80 kcal.
How much protein is in M Burger?
M Burger contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 0,2 g in serving, 1 portion, 15 ml (15 g). About 1% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in M Burger?
M Burger has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M Burger?
M Burger contains 53,3 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in M Burger?
100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410803006614. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.