Lower sodium bacon
Lower sodium bacon contains 471 kcal per 100 g. A serving, 2 slices, 17 g (17 g) provides about 80 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 291 kcal per 100 g across 446 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 35,3 g | 45% |
| Saturated fat L | 11,8 g | 59% |
| Cholesterol L | 118 mg | 39% |
| Sodium L | 1.290 mg | 56% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 35,3 g | 71% |
| Iron L | 2,1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35,3 gin the top quarter of carne (median 18 g)
- Fat35,3 gin the top quarter of carne (median 24,6 g)
- Saturated fat11,8 gabove the median for carne (median 9 g)
- Sodium1.290 mgabove the median for carne (median 1.054 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon, applewood smoked Hickory Sweet | 471 | 29,4 g | 0 g | 41,2 g |
| Bacon Same Choice | 471 | 29,4 g | 0 g | 35,3 g |
| Applewood Smoked Bacon Bowl & Basket | 471 | 35,3 g | 0 g | 41,2 g |
| Unsmoked Bacon Rashers Mark&Spencer | 469 | 55 g | 0,1 g | 27 g |
| Bacon Kirkland | 474 | 36,8 g | 0 g | 36,8 g |
| Fully Cooked Bacon Kirkland Signature | 474 | 33,3 g | 0 g | 33,3 g |
| Bacon o cerdo lateral, fresco fresco, cocinado Cooked | 468 | 33,9 g | 1,7 g | 35,1 g |
| Tocino de cerdo, fumado o curado, cocinado Cooked | 468 | 33,9 g | 1,7 g | 35,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lower sodium bacon?
100 g of Lower sodium bacon has 471 kcal. Serving, 2 slices, 17 g (17 g): about 80 kcal.
Is Lower sodium bacon high in protein?
Lower sodium bacon contains 35,3 g of protein per 100 g (71% of the 50 g Daily Value), or 6 g in serving, 2 slices, 17 g (17 g). About 31% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 18 g).
How many carbs are in Lower sodium bacon?
Lower sodium bacon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lower sodium bacon?
Lower sodium bacon contains 35,3 g of fat per 100 g, of which 11,8 g is saturated (59% of the Daily Value).
What vitamins and minerals does Lower sodium bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lower sodium bacon?
100 g contains 1.290 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100105704. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de mayo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.