Low GI Rice
Packaged product Grainas y Pasta Kangaroo
Low GI Rice contains 345 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 242 kcal.
Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Trans fat L | 0 g | |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 0,9 g | |
| Protein L | 7,8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 88%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of grainas y pasta (median 7 g)
- Fiber0,9 gbelow the median for grainas y pasta (median 1,1 g)
- Sugars0,9 gin the top quarter of grainas y pasta (median 0,1 g)
- Fat1 gin the top quarter of grainas y pasta (median 0,6 g)
- Saturated fat0,2 gabove the median for grainas y pasta (median 0,1 g)
- Sodium1 mgbelow the median for grainas y pasta (median 4 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Kangaroo
- Barcode
- 9310140008059
- Quantity
- 2kg
- Label serving
- 1 portion (70 g)
- Category
- Arroces blancos
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ryż biały długoziarnisty Janex | 345 | 7 g | 77 g | 0,7 g |
| 3 žita, riž, pira in ječmen Zlato polje | 345 | 9 g | 71,2 g | 1,5 g |
| Arroz redondo vaporizado Hacendado | 345 | 6,3 g | 77 g | 1,3 g |
| Rice white long grain Imperial Grain | 346 | 7,1 g | 78,6 g | 0,29 g |
| Riz blanc long grain Mighty Rice | 346 | 9,6 g | 75 g | 0 g |
| Arroz Nomen 500GR Nomen | 346 | 7,3 g | 77,9 g | 0,6 g |
| Riz long blanc C Tout Simple | 346 | 6,7 g | 77,5 g | 1 g |
| White Rice Zb Importing Inc. | 344 | 6,7 g | 77,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low GI Rice?
100 g of Low GI Rice has 345 kcal. Serving, 1 portion, 70 g (70 g): about 242 kcal.
How much protein is in Low GI Rice?
Low GI Rice contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 5,5 g in serving, 1 portion, 70 g (70 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7 g).
How many carbs are in Low GI Rice?
Low GI Rice has 77 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low GI Rice?
Low GI Rice contains 1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Low GI Rice?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310140008059. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.