Liquid Whole Egg
Packaged product Dairy and Eggs M&S
Liquid Whole Egg contains 131 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 131 kcal.
Roughly 61% of its calories come from fat, with 39% from protein and 0,3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 2,9 g | 15% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 0,1 g | 0% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars | not reported | |
| Protein L | 12,5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 0,3%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gabove the median for dairy and eggs (median 8 g)
- Fiber0,7 gabove the median for dairy and eggs (median 0,59 g)
- Fat8,8 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat2,9 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium130 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29434657
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttered Basted Turkey Hogan's Farm | 131 | 28 g | 0,4 g | 1,9 g |
| Creamy Chicken Fettuccine Alfredo CHEF GOOD | 131 | 7,8 g | 12,7 g | 5,4 g |
| Plat veggie complet Céréal Bio | 131 | 8 g | 15 g | 2,9 g |
| The best cauliflower cheese Morrisons | 131 | 4,9 g | 4,7 g | 10,1 g |
| Corn and Soya Eggs Giant | 131 | 12,5 g | 1,5 g | 7,8 g |
| Iiquid Whole Egg Noble | 131 | 13 g | 0 g | 9 g |
| Butter Chicken with Saffron Rice Kebabchi | 131 | 5,4 g | 17,9 g | 4 g |
| Raspberry Yogurt Pequea Valley Farm | 131 | 4,4 g | 15,9 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liquid Whole Egg?
100 g of Liquid Whole Egg has 131 kcal. Serving, 1 portion, 100 g (100 g): about 131 kcal.
Is Liquid Whole Egg high in protein?
Liquid Whole Egg contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 12,5 g in serving, 1 portion, 100 g (100 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Liquid Whole Egg?
Liquid Whole Egg has 0,1 g of total carbohydrates per 100 g, including 0,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liquid Whole Egg?
Liquid Whole Egg contains 8,8 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
How much sodium is in Liquid Whole Egg?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29434657. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.