Liquid Whole Egg
Packaged product Mælk og æg M&S
Liquid Whole Egg contains 131 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 131 kcal.
Roughly 61 % of its calories come from fat, with 39 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars | not reported | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 0,3 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gabove the median for mælk og æg (median 8 g)
- Fiber0,7 gabove the median for mælk og æg (median 0,59 g)
- Fat8,8 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat2,9 gbelow the median for mælk og æg (median 4,3 g)
- Sodium130 mgbelow the median for mælk og æg (median 236 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29434657
- Label serving
- 1 portion (100 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttered Basted Turkey Hogan's Farm | 131 | 28 g | 0,4 g | 1,9 g |
| Creamy Chicken Fettuccine Alfredo CHEF GOOD | 131 | 7,8 g | 12,7 g | 5,4 g |
| Plat veggie complet Céréal Bio | 131 | 8 g | 15 g | 2,9 g |
| The best cauliflower cheese Morrisons | 131 | 4,9 g | 4,7 g | 10,1 g |
| Corn and Soya Eggs Giant | 131 | 12,5 g | 1,5 g | 7,8 g |
| Iiquid Whole Egg Noble | 131 | 13 g | 0 g | 9 g |
| Butter Chicken with Saffron Rice Kebabchi | 131 | 5,4 g | 17,9 g | 4 g |
| Raspberry Yogurt Pequea Valley Farm | 131 | 4,4 g | 15,9 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liquid Whole Egg?
100 g of Liquid Whole Egg has 131 kcal. Serving, 1 portion, 100 g (100 g): about 131 kcal.
Is Liquid Whole Egg high in protein?
Liquid Whole Egg contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,5 g in serving, 1 portion, 100 g (100 g). About 39 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Liquid Whole Egg?
Liquid Whole Egg has 0,1 g of total carbohydrates per 100 g, including 0,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liquid Whole Egg?
Liquid Whole Egg contains 8,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Liquid Whole Egg?
100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29434657. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.