Lightly breaded Chicken Breast Strips
Packaged product Pan y productos horneados Just Bare
Lightly breaded Chicken Breast Strips contains 183 kcal per 100 g. A serving, 2 pieces, 93 g (93 g) provides about 170 kcal.
Roughly 41% of its calories come from protein, with 33% from fat and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat L | 1,1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 48,4 mg | 16% |
| Sodium L | 839 mg | 36% |
| Total carbohydrates L | 11,8 g | 4% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 2,2 g | |
| Added sugars L | 2,2 g | 4% |
| Protein L | 18,3 g | 37% |
| Vitamina D L | 0,11 µg | 0,5% |
| Calcio L | 10,8 mg | 0,8% |
| Iron L | 0,65 mg | 4% |
| Potasio L | 387 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 27%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,3 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber1,1 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars2,2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat6,5 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat1,1 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium839 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,6 g |
|---|---|
| Grasa poliinsaturada L | 3,2 g |
Product details
- Brand
- Just Bare
- Barcode
- 7098349615644
- Label serving
- 2 pieces (93 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Baked Loaded Mac & Cheese Foodie (Checkers) | 183 | 8,7 g | 17 g | 8,5 g |
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| Chicken Salad With Crackers Brookdale | 183 | 11 g | 8,5 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly breaded Chicken Breast Strips?
100 g of Lightly breaded Chicken Breast Strips has 183 kcal. Serving, 2 pieces, 93 g (93 g): about 170 kcal.
Is Lightly breaded Chicken Breast Strips high in protein?
Lightly breaded Chicken Breast Strips contains 18,3 g of protein per 100 g (37% of the 50 g Daily Value), or 17 g in serving, 2 pieces, 93 g (93 g). About 41% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Lightly breaded Chicken Breast Strips?
Lightly breaded Chicken Breast Strips has 11,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly breaded Chicken Breast Strips?
Lightly breaded Chicken Breast Strips contains 6,5 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).
How much sodium is in Lightly breaded Chicken Breast Strips?
100 g contains 839 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7098349615644. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.