Lightly Breaded Chicken Breast Fillets
Packaged product Pan y productos horneados Just Bare
Lightly Breaded Chicken Breast Fillets contains 178 kcal per 100 g. A serving, 1 portion, 118 g (118 g) provides about 210 kcal.
Roughly 41% of its calories come from protein, with 33% from fat and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 84.746% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 6,8 g | 9% |
| Saturated fat L | 1,3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 50,8 mg | 17% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 11,9 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,7 g | 3% |
| Protein L | 18,6 g | 37% |
| Vitamina D L | 16.949 µg | 84.746% |
| Calcio L | 16,9 mg | 1% |
| Iron L | 0,68 mg | 4% |
| Potasio L | 381 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 26%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars2,5 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat6,8 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat1,3 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium669 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,3 g |
|---|---|
| Grasa poliinsaturada L | 3,4 g |
Product details
- Brand
- Just Bare
- Barcode
- 0077013616122
- Label serving
- 1 portion (118 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly Breaded Chicken Breast Fillets Just Bare | 178 | 18,6 g | 11,9 g | 6,8 g |
| Fish Floss Rice Crackers Sea Temple | 178 | 3,6 g | 16,9 g | 10 g |
| Fish Floss Rice Crackers Sea Temple | 178 | 3,6 g | 16,9 g | 10,5 g |
| California Crunch/Tempura Roll FujiSan | 178 | 3,3 g | 26,7 g | 5,6 g |
| Roasted Chicken Kirkland Swiss Roller Kirkland (Costco) | 178 | 10,4 g | 15,3 g | 8 g |
| Gerollte Anchovis mit Kapern Schenkel | 178 | 22 g | 1,3 g | 9,7 g |
| Salt & Pepper Chicken Dragon Rolls Tesco | 178 | 5,1 g | 24,5 g | 6,5 g |
| Devon Roll Bërg | 178 | 11 g | 4,8 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Breaded Chicken Breast Fillets?
100 g of Lightly Breaded Chicken Breast Fillets has 178 kcal. Serving, 1 portion, 118 g (118 g): about 210 kcal.
Is Lightly Breaded Chicken Breast Fillets high in protein?
Lightly Breaded Chicken Breast Fillets contains 18,6 g of protein per 100 g (37% of the 50 g Daily Value), or 22 g in serving, 1 portion, 118 g (118 g). About 41% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Lightly Breaded Chicken Breast Fillets?
Lightly Breaded Chicken Breast Fillets has 11,9 g of total carbohydrates per 100 g, including 0 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Breaded Chicken Breast Fillets?
Lightly Breaded Chicken Breast Fillets contains 6,8 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Lightly Breaded Chicken Breast Fillets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (84.746% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lightly Breaded Chicken Breast Fillets?
100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077013616122. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.