Light Tuna
Packaged product Pesca y mariscos Meijer
Light Tuna contains 95 kcal per 100 g. A serving, 1 pouch, 74 g (74 g) provides about 70 kcal.
Roughly 83% of its calories come from protein, with 11% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94,6 kcal | |
| Total fat L | 0,68 g | 0,9% |
| Saturated fat | not reported | |
| Cholesterol L | 40,5 mg | 14% |
| Sodium L | 297 mg | 13% |
| Total carbohydrates L | 2,7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,4 g | 3% |
| Protein L | 20,3 g | 41% |
| Vitamina D L | 0,95 µg | 5% |
| Iron L | 0,81 mg | 5% |
| Potasio L | 243 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 11%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,3 gabove the median for pesca y mariscos (median 17,1 g)
- Sugars1,4 gabove the median for pesca y mariscos (median 0,3 g)
- Fat0,68 gin the lowest quarter of pesca y mariscos (median 7,3 g)
- Sodium297 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal21,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meijer
- Barcode
- 0071928366537
- Label serving
- 1 pouch (74 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Paper chuncklight tuna Clover Valley | 95 | 21,6 g | 1,4 g | 0,68 g |
| Chunk Light Tuna Lil | 95 | 23 g | 1,4 g | 0 g |
| Fareway Tuna Fareway | 95 | 21,6 g | 1,4 g | 0 g |
| Light Tuna Meijer | 95 | 20,3 g | 2,7 g | 0,68 g |
| Light Tuna Jalapeños Meijer | 95 | 18,9 g | 2,7 g | 1,4 g |
| Light Tuna Meijer | 95 | 23 g | 0 g | 0,68 g |
| chunk light tuna Fareway | 95 | 20,3 g | 1,4 g | 0 g |
| Tuna chunk light Marina Azul | 95 | 20,3 g | 0 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Tuna?
100 g of Light Tuna has 95 kcal. Serving, 1 pouch, 74 g (74 g): about 70 kcal.
Is Light Tuna high in protein?
Light Tuna contains 20,3 g of protein per 100 g (41% of the 50 g Daily Value), or 15 g in serving, 1 pouch, 74 g (74 g). About 83% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).
How many carbs are in Light Tuna?
Light Tuna has 2,7 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Tuna?
Light Tuna contains 0,68 g of fat per 100 g.
How much sodium is in Light Tuna?
100 g contains 297 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071928366537. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.