Light Solid Tuna
Packaged product Pesca y mariscos California Garden
Light Solid Tuna contains 86 kcal per 100 g. A serving, 130 g (130 g) provides about 112 kcal.
Roughly 85% of its calories come from protein, with 12% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86,3 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,43 g | 2% |
| Cholesterol L | 23,8 mg | 8% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 0,54 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,5 g | 37% |
| Iron L | 0,85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 2%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,5 gabove the median for pesca y mariscos (median 17,1 g)
- Fat1,2 gin the lowest quarter of pesca y mariscos (median 7,3 g)
- Saturated fat0,43 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Sodium287 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal21,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- California Garden
- Barcode
- 0032894015518
- Label serving
- 130 g
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish Balls With Pork Filling Ri Wang Food | 86 | 3,9 g | 3,9 g | 6,3 g |
| Sautéed shrimp scampi and cherry tomorrow salad Good food | 86 | 5,4 g | 3 g | 2,6 g |
| Aceitunas Gordales con Pepinillo Hacendado | 86 | 1,3 g | 0,1 g | 8 g |
| Lite Tuna in Oil Sirena | 86 | 17,7 g | 0,1 g | 2,2 g |
| Wild Argentinian Red Shrimp Peices Alvor Seafood | 86 | 20 g | 0,2 g | 1 g |
| Aceitunas manzanilla rellenas de pimiento con ajo y pepinillos Consum | 86 | 1,5 g | 1,2 g | 8,3 g |
| Pavofrio, pechuga de pavo con verduras asadas y aceitunas negras Campofrio | 86 | 16 g | 3,2 g | 1 g |
| Seafood Chowder Aldi | 86 | 7,3 g | 3,8 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Solid Tuna?
100 g of Light Solid Tuna has 86 kcal. Serving, 130 g (130 g): about 112 kcal.
Is Light Solid Tuna high in protein?
Light Solid Tuna contains 18,5 g of protein per 100 g (37% of the 50 g Daily Value), or 24 g in serving, 130 g (130 g). About 85% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).
How many carbs are in Light Solid Tuna?
Light Solid Tuna has 0,54 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Solid Tuna?
Light Solid Tuna contains 1,2 g of fat per 100 g, of which 0,43 g is saturated (2% of the Daily Value).
How much sodium is in Light Solid Tuna?
100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032894015518. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.