Light Solid Tuna
Packaged product Fisch und Meeresfrüchte California Garden
Light Solid Tuna contains 86 kcal per 100 g. A Serving, 130 g (130 g) provides about 112 kcal.
Roughly 85 % of its calories come from protein, with 12 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86,3 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,43 g | 2 % |
| Cholesterol L | 23,8 mg | 8 % |
| Sodium L | 287 mg | 12 % |
| Total carbohydrates L | 0,54 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,5 g | 37 % |
| Eisen L | 0,85 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Carbohydrates 2 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,5 gabove the median for Fisch und Meeresfrüchte (median 17,1 g)
- Fat1,2 gin the lowest quarter of Fisch und Meeresfrüchte (median 7,3 g)
- Saturated fat0,43 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,5 g)
- Sodium287 mgbelow the median for Fisch und Meeresfrüchte (median 375 mg)
- Protein per 100 kcal21,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- California Garden
- Barcode
- 0032894015518
- Label serving
- 130 g
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish Balls With Pork Filling Ri Wang Food | 86 | 3,9 g | 3,9 g | 6,3 g |
| Sautéed shrimp scampi and cherry tomorrow salad Good food | 86 | 5,4 g | 3 g | 2,6 g |
| Aceitunas Gordales con Pepinillo Hacendado | 86 | 1,3 g | 0,1 g | 8 g |
| Lite Tuna in Oil Sirena | 86 | 17,7 g | 0,1 g | 2,2 g |
| Wild Argentinian Red Shrimp Peices Alvor Seafood | 86 | 20 g | 0,2 g | 1 g |
| Aceitunas manzanilla rellenas de pimiento con ajo y pepinillos Consum | 86 | 1,5 g | 1,2 g | 8,3 g |
| Pavofrio, pechuga de pavo con verduras asadas y aceitunas negras Campofrio | 86 | 16 g | 3,2 g | 1 g |
| Seafood Chowder Aldi | 86 | 7,3 g | 3,8 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Solid Tuna?
100 g of Light Solid Tuna has 86 kcal. Serving, 130 g (130 g): about 112 kcal.
Is Light Solid Tuna high in protein?
Light Solid Tuna contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 24 g in Serving, 130 g (130 g). About 85 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 17,1 g).
How many carbs are in Light Solid Tuna?
Light Solid Tuna has 0,54 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Solid Tuna?
Light Solid Tuna contains 1,2 g of fat per 100 g, of which 0,43 g is saturated (2 % of the Daily Value).
How much sodium is in Light Solid Tuna?
100 g contains 287 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032894015518. License: ODbL 1.0 (Open Food Facts). Source record dated 6. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.