Light oroginal wrap

Packaged product Otros alimentos

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Light oroginal wrap contains 143 kcal per 100 g. A serving, 42 g (42 g) provides about 60 kcal.

Roughly 70% of its calories come from carbohydrates, with 22% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Light oroginal wrap, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
14,3 gprotein
45,2 gcarbohydrates
2,4 gfat
60kcal in serving, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 2,4 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 476 mg 21%
Total carbohydrates L 45,2 g 16%
Dietary fiber L 28,6 g 102%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 14,3 g 29%
Vitamina D L 0 µg0%
Calcio L 0 mg0%
Iron L 1,9 mg11%
Potasio L 262 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 70%Fat: 8%143kcal / 100 g
  • Protein 22%
  • Carbohydrates 70%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potasio6%Vitamina D0%Calcio0%

Nutritional insights

  • Protein14,3 gabove the median for otros alimentos (median 6,9 g)
  • Fiber28,6 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat2,4 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium476 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Total sugar alcohols L5 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 143 kcal143 kcal
Protein 14,3 g14,3 g
Carbohydrates 45,2 g45,2 g
Fat 2,4 g2,4 g
Fiber 28,6 g28,6 g
Sugars 0 g0 g
Sodium 476 mg476 mg

Product details

Barcode
0688339922936
Label serving
42 g
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water modified wheat starch, whole wheat flour, wheat gluten, oat fiber, wheat protein isolate, erythritol, contains 2% or less of: soybean oil, potassium sorbate and sodium propionate (preservatives), fumaric acid, yeast, sodium bicarbonate, acid pyrophosphate, caramel color, mono and sodium diglycerides, salt, cellulose gum, guar gum, xanthan gum, soy flour contains: soy, wheat,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAsientosLevaduraSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light oroginal wrap?

100 g of Light oroginal wrap has 143 kcal. Serving, 42 g (42 g): about 60 kcal.

Is Light oroginal wrap high in protein?

Light oroginal wrap contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 6 g in serving, 42 g (42 g). About 22% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Light oroginal wrap?

Light oroginal wrap has 45,2 g of total carbohydrates per 100 g, including 28,6 g of fiber and 0 g of sugars.

How much fat is in Light oroginal wrap?

Light oroginal wrap contains 2,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Light oroginal wrap contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light oroginal wrap?

100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5 de enero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2602275. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0688339922936. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de enero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 65/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.