Light Butter Microwave Popcorn, Light Butter
Packaged product Snacks GREAT VALUE
Light Butter Microwave Popcorn, Light Butter contains 393 kcal per 100 g. A typical serving of 2 Tbsp (28 g) provides about 110 kcal.
Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 7,1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 821 mg | 36% |
| Total carbohydrates L | 60,7 g | 22% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 61%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for snacks (median 7,1 g)
- Fiber7,1 gabove the median for snacks (median 3,7 g)
- Sugars0 gin the lowest quarter of snacks (median 5,5 g)
- Fat14,3 gbelow the median for snacks (median 21,4 g)
- Saturated fat7,1 gabove the median for snacks (median 3,8 g)
- Sodium821 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,4 g |
|---|---|
| Grasa poliinsaturada L | 3,6 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 4 kcal | 393 kcal |
| Protein | 0,1 g | 7,1 g |
| Carbohydrates | 0,6 g | 60,7 g |
| Fat | 0,1 g | 14,3 g |
| Fiber | 0,1 g | 7,1 g |
| Sugars | 0 g | 0 g |
| Sodium | 3,3 mg | 821 mg |
Product details
- Brand
- GREAT VALUE
- Barcode
- 0194346002160
- Label serving
- 2 Tbsp
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
POPCORN, PALM OIL, SALT, NATURAL FLAVORS, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), COLOR ADDED, ASCORBIC ACID (TO PRESERVE FRESHNESS), BUTTER (CREAM, SALT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAceite de palmaButter
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|---|---|---|---|---|
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| Tropical A Sweet Blend Of Banana Chips, Raisins, Pineapple, Papaya, And Apricots Trial Mix, Tropical CLOVER VALLEY | 393 | 3,6 g | 75 g | 8,9 g |
| Pretzel Cracker SNACK FACTORY | 393 | 10,7 g | 82,1 g | 1,8 g |
| Classic Minis Pretzel Crisps SNACK FACTORY | 393 | 10,7 g | 82,1 g | 0 g |
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| Domino Dippers Fresh Baked Crispy Pretzels, Original THE FRESH MARKET | 393 | 10,7 g | 82,1 g | 1,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Butter Microwave Popcorn, Light Butter?
100 g of Light Butter Microwave Popcorn, Light Butter has 393 kcal. 2 Tbsp (28 g): about 110 kcal.
How much protein is in Light Butter Microwave Popcorn, Light Butter?
Light Butter Microwave Popcorn, Light Butter contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in 2 Tbsp (28 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Light Butter Microwave Popcorn, Light Butter?
Light Butter Microwave Popcorn, Light Butter has 60,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.
How much fat is in Light Butter Microwave Popcorn, Light Butter?
Light Butter Microwave Popcorn, Light Butter contains 14,3 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
How much sodium is in Light Butter Microwave Popcorn, Light Butter?
100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21 de febrero de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346002160. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2023. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2506686. License: CC0 1.0 (U.S. public domain). Source record dated 21 de febrero de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.