Light & Active Probiotic Drink
Packaged product Bebidas Yakult
Light & Active Probiotic Drink contains 31 kcal per 100 ml. A serving, 80 ml (80 ml) provides about 25 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 15 kcal per 100 g across 40 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 31,3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18,8 mg | 0,8% |
| Total carbohydrates L | 7,5 g | 3% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 3,8 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 1,3 g | 3% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 50 mg | 4% |
| Iron L | 0 mg | 0% |
| Potasio L | 62,5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1,3 gin the top quarter of bebidas (median 0,3 g)
- Fiber2,5 gin the top quarter of bebidas (median 0,001 g)
- Sugars3,8 gin the top quarter of bebidas (median 1,6 g)
- Fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Sodium18,8 mgabove the median for bebidas (median 4,6 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yakult
- Barcode
- 45208829
- Quantity
- 80 mL
- Label serving
- 80 mL
- Category
- Bebidas fermentadas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacilli malinovka Bacilli | 29 | 0,1 g | 7 g | 0 g |
| Боза Бомакс | 34 | 0,5 g | 6 g | 0,2 g |
| Боза Бомакс | 34 | 0,5 g | 6 g | 0,2 g |
| Боза с подсладители Явор-М-Комерс | 35 | 0,9 g | 7,5 g | 0,13 g |
| Actimel sin azucar añadido 00 Danone | 27 | 2,7 g | 3 g | 0,1 g |
| Yakult Lite Mango Yakult | 37 | 1,2 g | 7,7 g | 0,15 g |
| Biomel Natural Biomel | 39 | 2 g | 2,4 g | 2,5 g |
| Fruit Drink Fristi | 42 | 1,8 g | 8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light & Active Probiotic Drink?
100 ml of Light & Active Probiotic Drink has 31 kcal. Serving, 80 ml (80 ml): about 25 kcal.
How much protein is in Light & Active Probiotic Drink?
Light & Active Probiotic Drink contains 1,3 g of protein per 100 ml (3% of the 50 g Daily Value), or 1 g in serving, 80 ml (80 ml). About 14% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,3 g).
How many carbs are in Light & Active Probiotic Drink?
Light & Active Probiotic Drink has 7,5 g of total carbohydrates per 100 ml, including 2,5 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light & Active Probiotic Drink?
Light & Active Probiotic Drink contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Light & Active Probiotic Drink?
100 ml contains 18,8 mg of sodium, 0,8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 45208829. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.