Lemon Wafer Rolls
Packaged product Pan y productos horneados OverJoyed
Lemon Wafer Rolls contains 500 kcal per 100 g. A serving, 4 sticks, 32 g (32 g) provides about 160 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 18,8 g | 24% |
| Saturated fat L | 6,3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 93,8 mg | 4% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 53,1 g | |
| Added sugars L | 43,8 g | 88% |
| Protein L | 3,1 g | 6% |
| Vitamina D L | 0,31 µg | 2% |
| Calcio L | 62,5 mg | 5% |
| Iron L | 0 mg | 0% |
| Potasio L | 219 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars53,1 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat18,8 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat6,3 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium93,8 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OverJoyed
- Barcode
- 0021130349951
- Label serving
- 4 sticks (32 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Wafer Rolls?
100 g of Lemon Wafer Rolls has 500 kcal. Serving, 4 sticks, 32 g (32 g): about 160 kcal.
How much protein is in Lemon Wafer Rolls?
Lemon Wafer Rolls contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 4 sticks, 32 g (32 g). About 3% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Lemon Wafer Rolls?
Lemon Wafer Rolls has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 53,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Wafer Rolls?
Lemon Wafer Rolls contains 18,8 g of fat per 100 g, of which 6,3 g is saturated (31% of the Daily Value).
How much sodium is in Lemon Wafer Rolls?
100 g contains 93,8 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130349951. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.